This month’s blog contest is totally FUN!
WIn a sample pack of NATERA products!!! Find out how to enter the July contest here….
Maybe you have heard of these types of people or seen one in real life- ripped, fit, healthy, vibrant vegan people. People who seem to effortlessly stay in shape, and eat a variety of vegan foods. Happy, smiling, light, energetic Vegans! Some vegans seem to be getting younger before our very eyes! Now you can do it too. Here are 10 Secrets from a Healthy Vegan…
Follow these steps for the body of your dreams! Go For Gold! Tips from a Professional Trainer and Fitness Expert: Read here about how to STAY IN SHAPE once and FOR ALL… and love yourself fully! With photos by Award Winning Photographer George Dimitroff.
Let Vegan Cuts do the shopping for you. Vegan Cuts shipped a snack box to the offices of Theresa Longo for a taste test… and a review!
Super impressed with the quality of the products in the box…
Euphoria Wellness Spa is certainly a most exceptional 5 Star Spa in the Kawartha Lakes. A renowned Aveda Salon carrying quality skin and hair care products from Dermalogica, Vivier, and Jane Iredale Cosmetics & the ONLY Medical Spa in the Kawartha’s with a medical doctor on staff to perform cosmetic treatments. Euphoria Wellness Spa the best kept secret in the Kawarthas!
Recently I had an incredibly transformative experience upon returning to North America from Central America…
I met with renowned Shaman and energetic enthusiast Joe Eigo, master healer blessed by John of God and supernatural things happened ….
Summer is over, but it is important to stay focused on fitness.
Moreover these simple steps will help you obtain – (& maintain!)- a bikini body of your own…
It’s On !
YUM! Prepare to be SUPER impressed!
NATERA offers plant based goodness made with omega 6 and omega 3 in perfect balance. This smoothie recipe gives you all the nutritional benefits of omega, fibre, and complete proteins!
Natera Hemp superfoods are made by Natera, a Canadian company.
I am excited to share with you a yummy berry smoothie that tastes refreshing and delicious using Natera’s Berry Pomegranate Hemp protein mix…
BEL Boxing is the perfect place to take some time for yourself! Find out why BEL Boxing stands out.
Make yourself and your body a priority! This is one of the tricks to staying in great shape.
Spend time at BEL Boxing this summer and watch your body transform before your eyes. This post shows how you can enjoy the astounding benefits of elite boxing training during a class at BEL – and find out WHY BEL Boxing is so awesome…
Vaughan’s BEST Kept Secret: Myo-Fascial Release Therapy. Why is this treatment is good for athletes, runners, injuries, & TOTAL body relaxation? This is unlike any massage therapy treatment you have EVER experienced! Here’s Why….
