See why it’s important to take care of your mental health along your weight loss journey.
See the most exotic locations along the continental divide between British Columbia and Alberta, Canada. Take an inside look at frozen Bridal Veil Falls and see what it is like to go in a truly natural hot spring (& find out how to get there)!
How did I prepare for my trip to Italy to represent North America at Miss Italy World?
My GO-TO? Comfort! Ditch heels, prefer practicality for public appearances! Photographer George Dimitroff captures my casual pregnancy looks in the final weeks! Stay comfortable
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Recently I did a 3 day cleanse in Costa Rica with The Healing Cuisine. This nutritionally supportive and renewing juice cleanse resulted in blemish-free skin and a fresh feeling! Read it here…
For four months, George Dimitroff followed Theresa Longo to her events and locations documenting many real facets of a fit, healthy and happy lifestyle. Never before have all the photos been showcased online until now! See all 12 “Portraits of Health” here…
“Masks, Crutches, and Daggers” shows natural selection contradicts excess wealth and power! We examine the evolutionary path chosen by humans and consequences of “sky’s the limit” life no longer bound by nature or balance.
Find out how to use the best, handmade dry brush on the market: Prana Brush. Learn why dry-brushing is detoxifying and anti-aging too! Prana Brush is designed to be used without water, soap or oil. These hand-made, highest quality brushes are made with extra-fine ion charged copper bristles. Negative ions protect your body and have numerous health benefits. Read on to find out more about this amazing, anti-aging skin brush!
Peterborough Sports HQ! Peterborough Sports Headquarters Magazine interviews Peterborough-born actress Theresa Longo about the importance of health and fitness. Definitely worth the read…