Category Archives: Fitness

BEST-BRANDS-CHFA-EAST

Top Brands at CHFA East 2018

By | Appearances, Brand Ambassadorship, Business Tips, Event Coverage, Events, Fitness, Food, Fun Stuff, Health Tips, Healthy, Inspiration, International, Reviews, Social Media, Spotlight, Theresa Longo, Toronto, Vegan, Yummy Stuff | One Comment

CHFA East is Canada’s largest conference and trade show for the natural health and organics industry. It’s the place to meet the industry’s top manufacturers, distributors and brokers, face-to-face. This show is not open to the general public, so theresalongo.com took the time to reveal the most impressive brands we found at the show! Read on! 

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Natera-life-Keto-Bars

KEY-TO-LIFE? Delicious Bars By Natera

By | Brand Ambassadorship, Fitness, Food, Health Tips, Healthy, Reviews, Social Media, Spotlight, Theresa Longo, Vegan, Yummy Stuff | No Comments

For several years I champion the benefits of Natera Superfood Products.  Those who know me, know that in real life I eat hemp and stay super healthy. Recently Natera unveiled a brand new product to the market: bars combining organic toasted hemp seeds, organic hemp protein and HempOmega™ 3-6-9. See why they are SO amazing….

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Theresa-Longo-Summer-2018

Theresa Longo Poses on the Beach in the Final Days of Canadian Summer! Photos by Hans Janzen

By | Actress, Art, Beauty, Canadian International Model, Celebrities, Fitness, Headshots, International, International Model, International Models, Model Stuff, Photography, Photos, Photoshoots, Social Media, Spotlight, Theresa Longo, Toronto, Travel Canada | One Comment

With Fall well underway we look back at the final days of Canadian Summer! Canadian supermodel Theresa Longo strikes a pose along the Lake Ontario shoreline! All photos by Hans Janzen…

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RevitaBlu Giveaway

Share to WIN! Revita Blū Botanical Blend Refreshing Drink Mix

By | Beauty, Contests, Fitness, Food, Health Tips, Healthy, International, Spotlight, Vegan, Yummy Stuff | No Comments

Revita Blū is a powerful wellness formula containing a botanical blend of blue-green algae, sea buckthorn berry and aloe vera with coconut water powder. Tastes like berry and mixes with any liquid to create an immune supporting, hydrating drink. Now you can try it for yourself – share this post to win a sample of RevitaBlu!

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Travel-BC

Travel the Canadian Rockies! “See What Happens & Just Go With It!”

By | Canadian Actress, Environment, Fitness, Fun Stuff, How-To, Inspiration, International, Photography, Photos, Published Articles, Reviews, Social Media, Spotlight, Theresa Longo, Travel, Travel Canada, Trips, Uncategorized, World Trips | No Comments

See the most exotic locations along the continental divide between British Columbia and Alberta, Canada. Take an inside look at frozen Bridal Veil Falls and see what it is like to go in a truly natural hot spring (& find out how to get there)!

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Beginners-Guide-Ski

A Beginner’s Guide to Skiing The Canadian Rocky Mountains

By | Advice, Environment, Fitness, Healthy, How-To, Inspiration, Photos, Published Articles, Reviews, Social Media, Theresa Longo, Travel, Travel Canada, Trips, World Trips | No Comments

We did all the hard work to make your Rocky Mountain Ski/Snowboard Trip easy! Know how to prepare for Mountain skiing from a beginner’s standpoint. Perfect for someone who barely ever hit the slopes! Tips for experienced riders too.

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thehealingcuisine_food

The Healing Cuisine Juice Fast and Raw Food Cleanse: Highly Recommended!

By | Actress, Appearances, Beauty, Canadian Actress, Canadian International Model, Fitness, Food, Health Tips, Healthy, How-To, International Models, Model Stuff, Modeling Tips, Photography, Photos, Photoshoots, Reviews, Spotlight, Travel, Trips, Vegan, Yummy Stuff | One Comment

Recently I did a 3 day cleanse in Costa Rica with The Healing Cuisine. This nutritionally supportive and renewing juice cleanse resulted in blemish-free skin and a fresh feeling! Read it here…

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