Category Archives: Fitness

Travel-BC

Travel the Canadian Rockies! “See What Happens & Just Go With It!”

By | Canadian Actress, Environment, Fitness, Fun Stuff, How-To, Inspiration, International, Photography, Photos, Published Articles, Reviews, Social Media, Spotlight, Theresa Longo, Travel, Travel Canada, Trips, Uncategorized, World Trips | No Comments

See the most exotic locations along the continental divide between British Columbia and Alberta, Canada. Take an inside look at frozen Bridal Veil Falls and see what it is like to go in a truly natural hot spring (& find out how to get there)!

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Beginners-Guide-Ski

A Beginner’s Guide to Skiing The Canadian Rocky Mountains

By | Advice, Environment, Fitness, Healthy, How-To, Inspiration, Photos, Published Articles, Reviews, Social Media, Theresa Longo, Travel, Travel Canada, Trips, World Trips | No Comments

We did all the hard work to make your Rocky Mountain Ski/Snowboard Trip easy! Know how to prepare for Mountain skiing from a beginner’s standpoint. Perfect for someone who barely ever hit the slopes! Tips for experienced riders too.

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thehealingcuisine_food

The Healing Cuisine Juice Fast and Raw Food Cleanse: Highly Recommended!

By | Actress, Appearances, Beauty, Canadian Actress, Canadian International Model, Fitness, Food, Health Tips, Healthy, How-To, International Models, Model Stuff, Modeling Tips, Photography, Photos, Photoshoots, Reviews, Spotlight, Travel, Trips, Vegan, Yummy Stuff | One Comment

Recently I did a 3 day cleanse in Costa Rica with The Healing Cuisine. This nutritionally supportive and renewing juice cleanse resulted in blemish-free skin and a fresh feeling! Read it here…

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Natera

Fuel Yourself with Natera Hemp Protein! How Does Natera Work So Well for Your Body? Theresa Longo Explains!

By | Advice, Beauty, Beauty Secrets, Brand Ambassadorship, Brand Representation, Fitness, Food, Fun Stuff, Health Tips, Inspiration, International, International Model, International Models, Photos, Photoshoots, Published Articles, Reviews, Social Media, Spotlight, Theresa Longo, Travel, Uncategorized, Yummy Stuff | No Comments

Natera Hemp Protein and Hemp Seeds are flavourful, nutrient rich sources of pure healing goodness and energy. Read the differences between Hemp and other protein sources; and see for yourself why it’s great to be fuelled by hemp protein!

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photo-showing-Best-Blog

Blog Contest Winners Announced! Incredible Natera Prize Pack

By | Brand Ambassadorship, Brand Representation, Contests, Fitness, Food, Fun Stuff, Inspiration, Spotlight, Theresa Longo, Yummy Stuff | 2 Comments

Thank you to loyal visitors and readers at theresalongo.com/blog. 2015 was a record year for BLOG TRAFFIC! It is time for a new contest, brought to you by theresalongo.com and Natera Life. WIN THIS INCREDIBLE Natera™ PRIZE PACK – ENTER TO WIN when you SHARE THIS POST. Draw is to be held on Dec 15, 2015.

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Euphoria-Wellness-Spa

Coverage of Euphoria Wellness Spa’s Annual Fall Beauty Event

By | Appearances, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Brand Representation, Event Coverage, Events, Fitness, Fun Stuff, Hair, Health Tips, Healthy, International, Luxury, Make-Up, Reviews, Social Media, Spotlight, Theresa Longo, Vegan | No Comments

Canada’s Best Spa the Euphoria Wellness Spa held it’s annual Fall Beauty Event and client appreciation night at their brand new Water Street location. Experience the services, demonstrations and find out what generous gifts were inside our delightful gift bags!

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