Euphoria Wellness Spa’s rooftop patio is the champion of outdoor hangout spaces. Spacious enough for Yoga or curling up with a good book in the sunshine, this patio has it all. See for yourself here…
Shanti Bowl is the best, authentic Tibetan singing bowl I have ever played! Find out why people use Tibetan singing bowls and what the benefits are. Learn how to play a bowl for yourself in this post!
Set yourself up to have a fit, healthy, blissful pregnancy with these tips. Positive vibes only!
Theresa does the workout with you while coaching!
A celebrity trainer + YOU.
Master intense routines from the comfort of your home.
Train as much or as little as your schedule allows.
CHFA East is Canada’s largest conference and trade show for the natural health and organics industry. It’s the place to meet the industry’s top manufacturers, distributors and brokers, face-to-face. This show is not open to the general public, so theresalongo.com took the time to reveal the most impressive brands we found at the show! Read on!
For several years I champion the benefits of Natera Superfood Products. Those who know me, know that in real life I eat hemp and stay super healthy. Recently Natera unveiled a brand new product to the market: bars combining organic toasted hemp seeds, organic hemp protein and HempOmega™ 3-6-9. See why they are SO amazing….
With Fall well underway we look back at the final days of Canadian Summer! Canadian supermodel Theresa Longo strikes a pose along the Lake Ontario shoreline! All photos by Hans Janzen…
Surfing is my favorite sport. Duck diving the waves, cutbacks, barrels and more. There are a few cornerstone rules I maintain while surfing. These are the best ways to be safe while surfing…
We’ve sourced the best tasting, top vegan bars on the market in 2018. Unique, enjoyable flavors! Sustainably made products crafted using healthy, organic ingredients. Healthy bars to try in 2018: Welcome to your new favorites!
What is a Doula? “A trained professional who provides continuous physical, emotional and informational support to a mother before, during, and shortly after childbirth to help her achieve the healthiest,…