Category Archives: How-To


Canadian Rockies “See What Happens & Just Go With It!”

By | Canadian Actress, Environment, Fitness, Fun Stuff, How-To, Inspiration, International, Photography, Photos, Published Articles, Reviews, Social Media, Spotlight, Theresa Longo, Travel, Travel Canada, Trips, Uncategorized, World Trips | No Comments

See the most exotic locations along the continental divide between British Columbia and Alberta, Canada. Take an inside look at frozen Bridal Veil Falls and see what it is like to go in a truly natural hot spring (& find out how to get there)!

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A Beginner’s Guide to Skiing The Canadian Rocky Mountains

By | Advice, Environment, Fitness, Healthy, How-To, Inspiration, Photos, Published Articles, Reviews, Social Media, Theresa Longo, Travel, Travel Canada, Trips, World Trips | No Comments

We did all the hard work to make your Rocky Mountain Ski/Snowboard Trip easy! Know how to prepare for Mountain skiing from a beginner’s standpoint. Perfect for someone who barely ever hit the slopes! Tips for experienced riders too.

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How To: Explore Banff on a Baller’s Budget!

By | Advice, Brand Ambassadorship, Canadian Actress, Environment, How-To, Inspiration, Photos, Spotlight, Theresa Longo, Travel, Travel Canada, Trips, World Trips | No Comments

Being a baller means you have money for skiing, lodging and the finest dining Banff can offer! How is it possible to budget for a five-star Winter weekend in Banff? Here are 3 ways to Travel Banff on a Baller’s Budget! Doing these activities will save you money! Harness these hints to enjoy Banff Alberta and have extra cash to splurge on a fancy flat AND gourmet dinners. 

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The Healing Cuisine Juice Fast and Raw Food Cleanse: Highly Recommended!

By | Actress, Appearances, Beauty, Canadian Actress, Canadian International Model, Fitness, Food, Health Tips, Healthy, How-To, International Models, Model Stuff, Modeling Tips, Photography, Photos, Photoshoots, Reviews, Spotlight, Travel, Trips, Vegan, Yummy Stuff | One Comment

Recently I did a 3 day cleanse in Costa Rica with The Healing Cuisine. This nutritionally supportive and renewing juice cleanse resulted in blemish-free skin and a fresh feeling! Read it here…

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5 Ways To Reach Financial Freedom!

By | Business Tips, Celebrities, How-To, Inspiration, International, Investor Relations, Luxury, Social Media, Spotlight, Travel, Trips, World Trips | No Comments

If you want happiness, freedom, power and money in this life, making small adjustments ensures you’re able to go wherever you want, when you want, all while saving up a huge nest egg. It is possible to live the life you dream, debt free, ALL while saving. These tips will help you do just that…

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Beauty Pageant Tips to WIN!

By | Beauty, Beauty Tips, Competitions, How-To, Inspiration, Model Stuff, Modeling Tips, Pageants, Theresa Longo | No Comments

The World of Beauty Pageants is a fun, challenging, and exciting world. I am going to share with you the best beauty pageant tips I’ve amassed over the years of competing. Last year I was crowned Miss. Italia North America; I traveled to Italy for 3.5 weeks to compete on the World Stage. Here are my pageant tips…

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Notable Brands at CPMA 2017 Toronto (Healthy & Vegan!)

By | Appearances, Brand Ambassadorship, Brand Representation, Canadian International Model, Event Coverage, Events, Fitness, Food, Fun Stuff, Health Tips, Healthy, How-To, Inspiration, Published Articles, Random, Reviews, Social Media, Spotlight, Theresa Longo, Toronto, Vegan, Yummy Stuff | No Comments

Here are just a few of the many standout brands at CPMA (Canadian Produce Marketing Association) annual trade show in Toronto Ontario 2017. Theresa Longo attends on behalf of Made in Blu! Do you recognize some of these top quality brands?

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