We did all the hard work to make your Rocky Mountain Ski/Snowboard Trip easy! Know how to prepare for Mountain skiing from a beginner’s standpoint. Perfect for someone who barely ever hit the slopes! Tips for experienced riders too.
Exactly how I lost 55 lbs gained during pregnancy in 3 months! (And what motivated me to do it!)
Sneak in Greens! See the difference in Naked Nutrition. Nothing to hide (and Naked Greens is vegan!).
Recently I did a 3 day cleanse in Costa Rica with The Healing Cuisine. This nutritionally supportive and renewing juice cleanse resulted in blemish-free skin and a fresh feeling! Read it here…
Shanti Bowl is the best, authentic Tibetan singing bowl I have ever played! Find out why people use Tibetan singing bowls and what the benefits are. Learn how to play a bowl for yourself in this post!
Set yourself up to have a fit, healthy, blissful pregnancy with these tips. Positive vibes only!
Theresa does the workout with you while coaching!
A celebrity trainer + YOU.
Master intense routines from the comfort of your home.
Train as much or as little as your schedule allows.
For several years I champion the benefits of Natera Superfood Products. Those who know me, know that in real life I eat hemp and stay super healthy. Recently Natera unveiled a brand new product to the market: bars combining organic toasted hemp seeds, organic hemp protein and HempOmega™ 3-6-9. See why they are SO amazing….
We’ve sourced the best tasting, top vegan bars on the market in 2018. Unique, enjoyable flavors! Sustainably made products crafted using healthy, organic ingredients. Healthy bars to try in 2018: Welcome to your new favorites!
A brand new TWIST on typical protein supplements! Made purely and naturally from hemp plant proteins – full of all proteins your body needs that you get only by eating nutritious food. New, unique Flavours of NATERA Hemp Protein Now Available Online! See the delicious hemp protein flavours unveiled here!
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