Fitness

Ener-C-VITAMINS

Ener-C Ⓥ Product Review: A Healthy Boost of Ener-C Vitamins Tastes Delicious …

By | Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Brand Representation, Fitness, Food, Fun Stuff, Health Tips, Theresa Longo, Travel, Yummy Stuff | No Comments

What is Ener-C? An array of tasty flavors … bursting with vitamins. Natural and Canadian Made.
Perfect for those days when I am working overtime! (EVERY DAY!) TRY your favorite flavor of Ener-C…

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theresa-longo

How To Get Fit and Strong BEFORE (and During!) Christmas…

By | Actress, Advice, Beauty, Beauty Secrets, Beauty Tips, Canadian Actress, Fitness, Healthy, Inspiration, PodCast, Spotlight, Theresa Longo, Uncategorized, Vegan, Yummy Stuff | No Comments

How To Get Fit and Strong Before Christmas! Theresa Longo shares her top tips on how to be fit and strong before Christmas. Lenka Gourdie shares her experiences about TRX and how it helps us stay healthy around the holidays…

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Photo+Supermodels+Theresa+Longo

Late Summer SWIMSUIT EDITION – Actress Theresa Longo Photographed by Hans Janzen

By | Actress, Appearances, Beauty, Canadian Actress, Canadian International Model, Celebrities, International Model, International Models, Model Stuff, Photography, Photos, Photoshoots, Spotlight, Theresa Longo | No Comments

Recently along the sunny shores of Port Credit, Actress Theresa Longo stopped to pose for Hans Janzen.
Theresa is sporting two new custom made bikinis in this series of photos! See the full gallery of photos here…

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Equinox

The Equinox Experience – Equinox Gym in Yorkville Villiage

By | Beauty Secrets, Beauty Tips, Brand Ambassadorship, Celebrities, Fitness, Fun Stuff, Health Tips, Healthy, Inspiration, Reviews, Social Media, Sports, Spotlight, Technology, Theresa Longo, Toronto, Uncategorized | No Comments

Recently I accepted a special invitation to enjoy Toronto’s Yorkville Equinox gym. Equinox Yorkville is a state-of-the-art, luxury gym, with exceptional amenities you’ll have to read about here to believe…

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Toronto-yoga-show

Top Vendors at The 2016 Yoga Conference and Show – Theresa Longo visits Canada’s Largest Yoga Experience

By | Advice, Appearances, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Event Coverage, Events, Fitness, Food, Fun Stuff, Health Tips, Inspiration, Published Articles, Reviews, Social Media, Spotlight, Theresa Longo, Toronto, Uncategorized, Vegan, Yummy Stuff | No Comments

Theresa Longo highlights the top brands at the Toronto Yoga Conference and Show 2016. Experience the 2016 Yoga Conference and Show through the eyes of theresalongo.com. Check out the best brands at the show here…

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Super-Model-Theresa-Longo

Sunshine Girl Theresa Longo Featured Nationally in Print & Online March 2016. See the Exclusive Photos Here…

By | Actress, Appearances, Beauty, Brand Ambassadorship, Canadian Actress, Canadian International Model, Fashion, Film & TV, Fitness, Headshots, Inspiration, International, International Model, Make-Up, Model Stuff, Photography, Photos, Photoshoots, Social Media, Spotlight, Theresa Longo | No Comments

Recently in March 2016 Theresa Longo stopped by Toronto SUN studio to pose for the Sunshine Girl Spread. (We think the official count now is 22)! All photos were shot by award winning photographer Jack Boland. See the gallery of Theresa’s recent Sunshine Girl photos in this post!

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Famous-Vegans-Theresa-Longo

Ten Secrets From a Healthy Vegan! Time to Go Green…

By | Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Fitness, Food, Fun Stuff, Health Tips, How-To, Inspiration, Social Media, Theresa Longo, Uncategorized, Yummy Stuff | No Comments

Maybe you have heard of these types of people or seen one in real life- ripped, fit, healthy, vibrant vegan people. People who seem to effortlessly stay in shape, and eat a variety of vegan foods. Happy, smiling, light, energetic Vegans! Some vegans seem to be getting younger before our very eyes! Now you can do it too. Here are 10 Secrets from a Healthy Vegan…

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