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Toronto-yoga-show

Top Vendors at The 2016 Yoga Conference and Show – Theresa Longo visits Canada’s Largest Yoga Experience

By Advice, Appearances, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Event Coverage, Events, Fitness, Food, Fun Stuff, Health Tips, Inspiration, Published Articles, Reviews, Social Media, Spotlight, Theresa Longo, Toronto, Uncategorized, Vegan, Yummy Stuff

Theresa Longo highlights the top brands at the Toronto Yoga Conference and Show 2016. Experience the 2016 Yoga Conference and Show through the eyes of theresalongo.com. Check out the best brands at the show here…

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Sunshine Girl Theresa Longo Featured Nationally in Print & Online March 2016. See the Exclusive Photos Here…

By Actress, Appearances, Beauty, Brand Ambassadorship, Canadian Actress, Canadian International Model, Fashion, Film & TV, Fitness, Headshots, Inspiration, International, International Model, Make-Up, Model Stuff, Photography, Photos, Photoshoots, Social Media, Spotlight, Theresa Longo

Recently in March 2016 Theresa Longo stopped by Toronto SUN studio to pose for the Sunshine Girl Spread. (We think the official count now is 22)! All photos were shot by award winning photographer Jack Boland. See the gallery of Theresa’s recent Sunshine Girl photos in this post!

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Ten Secrets From a Healthy Vegan! Time to Go Green…

By Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Fitness, Food, Fun Stuff, Health Tips, How-To, Inspiration, Social Media, Theresa Longo, Uncategorized, Yummy Stuff

Maybe you have heard of these types of people or seen one in real life- ripped, fit, healthy, vibrant vegan people. People who seem to effortlessly stay in shape, and eat a variety of vegan foods. Happy, smiling, light, energetic Vegans! Some vegans seem to be getting younger before our very eyes! Now you can do it too. Here are 10 Secrets from a Healthy Vegan…

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Emphasis on Fitness! Photos by Award Winning Photographer George Dimitroff. Key Steps to Staying Fit…

By Advice, Beauty Secrets, Beauty Tips, Business Tips, Fitness, Health Tips, How-To, International, Model Stuff, Modeling Tips, Photography, Photos, Photoshoots, Social Media, Theresa Longo, Toronto

Follow these steps for the body of your dreams! Go For Gold! Tips from a Professional Trainer and Fitness Expert: Read here about how to STAY IN SHAPE once and FOR ALL… and love yourself fully! With photos by Award Winning Photographer George Dimitroff.

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How to Permanently Control your Diet … and your LIFE!

By Advice, Beauty, Beauty Secrets, Beauty Tips, Fitness, International Models, Model Stuff, Modeling Tips, Theresa Longo, Yummy Stuff

The solid fitness advice I am about to dish out stems from years of consistent jaw dropping results. Although I always keep myself fit, the last few years I have transformed myself into a sculpted, toned, hard body of work! I can honestly say that my diet has ultimately led me to this goal.I eat a lot. I also eat unlimited amounts of ‘good foods’ or ‘safe foods’. In this post, you will find out how you can use your diet as your secret weapon for staying in excellent shape year round.

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