Fitness

Fast Forward Your Fitness! Tips by Theresa Longo

By | Beauty Secrets, Beauty Tips, Competitions, Fashion, Fitness, Health Tips, How-To, Inspiration, Model Stuff, Modeling Tips, Social Media, Theresa Longo | No Comments

How to get FIT FAST! This is a difficult challenge. The secret to making your fitness dreams true is no more obvious than everything explained in this post. Guaranteed: if you practice these 5 simple steps you will see fast fitness results just in time for summer. Give it your best.

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Eat for maximum fuel, perfect health & beauty! Top Tips to Look Great!

By | Beauty Secrets, Beauty Tips, Fitness, Modeling Tips | One Comment

This regimen outlines my favorite diet tips for physical improvement and longevity. I feel the best I have ever felt in my entire life. Follow this diet and your skin will be bright, your energy level superb, and your mind clear and alert. Your cardiovascular system is improved and your digestion is impeccable. When you are faced with the choice to eat something ‘not so great’ – just imagine what your body will look like in a few weeks if you stick to the plan. I actually watch my skin (particularly my face ) grow younger before my eyes. You have everything to gain by making small adjustments….

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