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Recently I did a 3 day cleanse in Costa Rica with The Healing Cuisine. This nutritionally supportive and renewing juice cleanse resulted in blemish-free skin and a fresh feeling! Read it here…
For four months, George Dimitroff followed Theresa Longo to her events and locations documenting many real facets of a fit, healthy and happy lifestyle. Never before have all the photos been showcased online until now! See all 12 “Portraits of Health” here…
Find out how to use the best, handmade dry brush on the market: Prana Brush. Learn why dry-brushing is detoxifying and anti-aging too! Prana Brush is designed to be used without water, soap or oil. These hand-made, highest quality brushes are made with extra-fine ion charged copper bristles. Negative ions protect your body and have numerous health benefits. Read on to find out more about this amazing, anti-aging skin brush!
Peterborough Sports HQ! Peterborough Sports Headquarters Magazine interviews Peterborough-born actress Theresa Longo about the importance of health and fitness. Definitely worth the read…
Exactly how I lost 55 lbs gained during pregnancy in 3 months! (And what motivated me to do it!)
Sneak in Greens! See the difference in Naked Nutrition. Nothing to hide (and Naked Greens is vegan!).
Shanti Bowl is the best, authentic Tibetan singing bowl I have ever played! Find out why people use Tibetan singing bowls and what the benefits are. Learn how to play a bowl for yourself in this post!
Set yourself up to have a fit, healthy, blissful pregnancy with these tips. Positive vibes only!
Thank you to loyal visitors and readers at theresalongo.com/blog. 2015 was a record year for BLOG TRAFFIC! It is time for a new contest, brought to you by theresalongo.com and Natera Life. WIN THIS INCREDIBLE Natera™ PRIZE PACK – ENTER TO WIN when you SHARE THIS POST. Draw is to be held on Dec 15, 2015.
