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Beauty Tips

Equinox

The Equinox Experience – Equinox Gym in Yorkville Villiage

By Beauty Secrets, Beauty Tips, Brand Ambassadorship, Celebrities, Fitness, Fun Stuff, Health Tips, Healthy, Inspiration, Reviews, Social Media, Sports, Spotlight, Technology, Theresa Longo, Toronto, Uncategorized

Recently I accepted a special invitation to enjoy Toronto’s Yorkville Equinox gym. Equinox Yorkville is a state-of-the-art, luxury gym, with exceptional amenities you’ll have to read about here to believe…

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Harmony-Hair-Care

Steps to Achieving the PERFECT Summer Look: Harmony Hair Care

By Actress, Art, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Canadian Actress, Canadian International Model, Fashion, Hair, Headshots, Image Creation, Inspiration, International, International Model, International Models, Model Stuff, Modeling Tips, Reviews, Social Media, Spotlight, Theresa Longo, Uncategorized

Harmony is an innovative hair salon that uses the latest hair products and trends to make their guests look amazing! Harmony Client Theresa Longo explains the secret to her bright, beautiful, long blonde hair thanks to Harmony hair care.

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Toronto-yoga-show

Top Vendors at The 2016 Yoga Conference and Show – Theresa Longo visits Canada’s Largest Yoga Experience

By Advice, Appearances, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Event Coverage, Events, Fitness, Food, Fun Stuff, Health Tips, Inspiration, Published Articles, Reviews, Social Media, Spotlight, Theresa Longo, Toronto, Uncategorized, Vegan, Yummy Stuff

Theresa Longo highlights the top brands at the Toronto Yoga Conference and Show 2016. Experience the 2016 Yoga Conference and Show through the eyes of theresalongo.com. Check out the best brands at the show here…

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Famous-Vegans-Theresa-Longo

Ten Secrets From a Healthy Vegan! Time to Go Green…

By Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Fitness, Food, Fun Stuff, Health Tips, How-To, Inspiration, Social Media, Theresa Longo, Uncategorized, Yummy Stuff

Maybe you have heard of these types of people or seen one in real life- ripped, fit, healthy, vibrant vegan people. People who seem to effortlessly stay in shape, and eat a variety of vegan foods. Happy, smiling, light, energetic Vegans! Some vegans seem to be getting younger before our very eyes! Now you can do it too. Here are 10 Secrets from a Healthy Vegan…

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Twitter4Fashionistas

A NEW Global, Emerging Trend in Fashion… #TWITTER4FASHIONISTAS. Share Passion For True Fashion!

By Advice, Appearances, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Brand Representation, Canadian Actress, Canadian International Model, Fashion, Film & TV, Fun Stuff, Inspiration, International Models, Model Stuff, News, On Television, Social Media, Theresa Longo, Uncategorized

Thrilled to announce the launch of #Twitter4Fashionistas a GLOBAL Fashion movement . #Twitter4Fashionistas will CHALLENGE, and follow emerging trends in Fashion; We believe true beauty is happiness radiated. We believe Love is beautiful. #Twitter4Fashionistas

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Theresa-Longo-Fitness

Emphasis on Fitness! Photos by Award Winning Photographer George Dimitroff. Key Steps to Staying Fit…

By Advice, Beauty Secrets, Beauty Tips, Business Tips, Fitness, Health Tips, How-To, International, Model Stuff, Modeling Tips, Photography, Photos, Photoshoots, Social Media, Theresa Longo, Toronto

Follow these steps for the body of your dreams! Go For Gold! Tips from a Professional Trainer and Fitness Expert: Read here about how to STAY IN SHAPE once and FOR ALL… and love yourself fully! With photos by Award Winning Photographer George Dimitroff.

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CHFA-EAST

TOP Brands at the Canadian Health Food Association East Trade Show 2015 – All the Best Brands at the Show Listed Here!

By Appearances, Beauty, Beauty Secrets, Beauty Tips, Event Coverage, Social Media, Theresa Longo, Uncategorized

Recently I attended the Canadian Health Food Association trade show alongside top producing Canadian Hemp Protein and Hemp Seed Company “Natera”. CHFA East is Canada’s largest conference and trade show for the natural health and organics industry. After spending two days at the show and speaking with many of the vendors – It is a pleasure to recap the top brands from the CHFA East Trade show here!

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Best Beauty Products: Pure and Natural, Vegan and Cruelty Free Spa Quality Products by ‘Hugo and Debra Naturals’

By Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Brand Representation, Yummy Stuff

Hugo and Debra Naturals is a premium, natural, environmental, vegan, personal body care line that is both exceptionally pure and deliciously pampering. These products are a spa quality line of handcrafted lotions, scrubs and creams. See for yourself why Hugo and Debra products for pampering are of the best in the world, with an exceptionally high ethical and moral standard.

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Theresa-Longo-Fitness

How to Permanently Control your Diet … and your LIFE!

By Advice, Beauty, Beauty Secrets, Beauty Tips, Fitness, International Models, Model Stuff, Modeling Tips, Theresa Longo, Yummy Stuff

The solid fitness advice I am about to dish out stems from years of consistent jaw dropping results. Although I always keep myself fit, the last few years I have transformed myself into a sculpted, toned, hard body of work! I can honestly say that my diet has ultimately led me to this goal.I eat a lot. I also eat unlimited amounts of ‘good foods’ or ‘safe foods’. In this post, you will find out how you can use your diet as your secret weapon for staying in excellent shape year round.

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