Summer is over, but it is important to stay focused on fitness.
Moreover these simple steps will help you obtain – (& maintain!)- a bikini body of your own…
It’s On !
I stopped eating dairy & animal products and amazing things happened. I embrace this diet the right way. I enjoy practicing veganism. (5+ Years Now!) I lost and gained weight in all the right places, and toned up! I eat better, feel healthier, and do a LOT more to make the world a better place. You can accomplish these goals by making a switch too… Read this post to find out HOW!
Arm yourself with the ultimate secret weapon in beauty! Actress Theresa Longo tests the dramatic results of Younique’s best selling product here…
Heavy Montreal is a three-day, summer heavy metal and hard rock music festival held annually at Parc Jean-Drapeau in Montreal, Quebec, Canada. This year Monster Energy brought the fun and excitement to one of the largest heavy metal festivals in the world. Monster Energy Model Theresa Longo made an appearance at this years’ festival… View the Photos Here 🙂
STOKED to arrive at the mailbox to find Esvie “It’s So La” eye palette and liner! Not only do you get an awesome palette every month, but you also get …
Thanks to #vegancuts for my incredible Vegan Beauty Box! Delivered right to my doorstep!
I can’t wait to try all these new exciting products…
The Temperature is Rising! This month’s summer Vegan Cuts Beauty Box is full of makeup + perfume + bodycare!
Sizzling Stuff!
Here is the lowdown on my beauty box!
What’s Inside? ….
YUM! Prepare to be SUPER impressed!
NATERA offers plant based goodness made with omega 6 and omega 3 in perfect balance. This smoothie recipe gives you all the nutritional benefits of omega, fibre, and complete proteins!
Natera Hemp superfoods are made by Natera, a Canadian company.
I am excited to share with you a yummy berry smoothie that tastes refreshing and delicious using Natera’s Berry Pomegranate Hemp protein mix…
I am a practicing vegan for several years. I feel great. I am in excellent shape although you can judge for yourself .
I positively influence several of my close friends to adopt a healthier lifestyle through diet choices alone.
A lot of people would love to eat vegetarian or vegan; however many people lament to me “I could never do that…”
Top Six Summer Picks in Polish! Starring Popular Shades of Essie! These are the HOTTEST shades of nail polish for SUMMER 2014…
Vaughan’s BEST Kept Secret: Myo-Fascial Release Therapy. Why is this treatment is good for athletes, runners, injuries, & TOTAL body relaxation? This is unlike any massage therapy treatment you have EVER experienced! Here’s Why….
