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Theresa

Photo_Showing_Guide_To_becoming_Vegetarian

Going Vegetarian: A Guide on How to Make the Transition to Vegetarian/Vegan

By Advice, Beauty Secrets, Beauty Tips, Fitness, How-To, Inspiration

I am a practicing vegan for several years. I feel great. I am in excellent shape although you can judge for yourself .
I positively influence several of my close friends to adopt a healthier lifestyle through diet choices alone.
A lot of people would love to eat vegetarian or vegan; however many people lament to me “I could never do that…”

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Claudine-Novel

Penguin Canada Published Author Barbara Palmer’s OFFICIAL Book Trailer Starring Actress Theresa Longo ‘CLAUDINE’. Watch Here!

By Actress, Appearances, Canadian Actress, Film & TV, On Film, On Television, Published Articles, Random, Social Media, Spotlight, Theresa Longo, Video

Canadian Actress Theresa Longo stars in the author’s BOOK TRAILER ‘CLAUDINE’ – a new love story and erotic novel by Barbara Palmer, to be published by Penguin Canada and Berkely Books USA on September 2, 2014 and available on Amazon, Indigo, Barnes & Noble, I-Books and all platforms. WATCH THE FULL TRAILER HERE.

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MYO-Vaughan

Relax…and Escape to MYO RT Institute. Vaughan’s BEST Kept Secret: Myo-Fascial Release Therapy. Find Out WHY…

By Advice, Beauty Tips, Fitness, Health Tips, Published Articles, Reviews, Social Media, Spotlight, Theresa Longo, Toronto, Uncategorized, Video

Vaughan’s BEST Kept Secret: Myo-Fascial Release Therapy. Why is this treatment is good for athletes, runners, injuries, & TOTAL body relaxation? This is unlike any massage therapy treatment you have EVER experienced! Here’s Why….

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THERESA-LONGO-Brand-Ambassador

Friday Night Live at the Royal Ontario Museum Presented by Ford. Here’s Why This Party IS the BEST!!!!! #FNLROM

By Appearances, Brand Representation, Event Coverage, Event Production, Events, Fun Stuff, Social Media, Spotlight, Theresa Longo, Toronto

One of the coolest things EVER is that every Friday in Toronto the Royal Ontario Museum opens its doors to thousands of party goers for a 5 hour bash with live music, food, djs and DINOSAUR exhibits!?!? Say no more! This is the most amazing party. This post gives you an inside look at the hottest Friday night party inside the most legendary party venue !…

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Fitness Fuel: Vega All-In-One Bars. Here are the Best Reasons to Choose These Powerful Protein-Packed Bars!

By Advice, Beauty, Beauty Secrets, Beauty Tips, Canadian Actress, Canadian International Model, Fitness, Health Tips, Inspiration, Model Stuff, Modeling Tips

The Vega One Protein Bar packs a serious punch of nutrition for such a delicious bar.
These yummy bars will sustain you!
Another added bonus: Vega One Bars are gluten free and safe for vegans or vegetarians.
There are over 15 grams of protein in a single bar – and more than 5 grams of fiber to keep you feeling full.
Whoa. Wait til you see the flavours they have…

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