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Theresa

How to Find & Work with the Best Photographers

By Business Tips, Modeling Tips, Photoshoots

Through the years I shot with hundreds of photographers with varying levels of experience and dedication. I write this post to share with you what separates the ‘best from the rest’ in terms of choosing a photographer, building a portfolio and collaborating on ideas. This post will guide you in your decision making process; outlining steps you should take when forming a decision about who to work with in this complex industry. This post has excellent tips for established models but is mainly aimed at models entering the business…

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Canadian+Blogger

Published! Theresa Longo contributes to the December Edition of AALYYA Magazine available on Apple Newsstand

By Advice, Canadian Actress, Canadian International Model, Dating, Dating Tips for Ladies, International, Published Articles, Social Media, Theresa Longo, Uncategorized

Excited to announce Theresa Longo’s feature article in this month’s issue of AALYYA Magazine.

“Aalyya Magazine is an exciting monthly publication dedicated to women – with exciting articles written by a wide selection of relationships experts from around the world,” Check it out HERE! …

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A Complete Fitness Plan! Fitness Tips pt. 1 of 3 – Eat to Achieve Fast Fitness Results!

By Beauty Tips, Fitness, Inspiration

Welcome to my 3-part blog series aimed at getting you in shape for Summer, and beyond! I am happy to share my tips, tricks, and secrets for optimizing your health and wellness. Today we will talk specifically about diet. Diet is equally as important as exercise when it comes to balancing health and wellness. You will lose serious excess weight by eating properly – it also restores you to being healthy.

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JustDance+2014

Highlights from the Night!!!! Garnier Fructis Just Dance! Capital Cities Performs …

By Appearances, Beauty, Brand Representation, Canadian Actress, Canadian International Model, Concerts, Events, Fashion, Model Stuff, Social Media, Toronto

Just Dance was a blast! Garnier Fructis sponsored a bash in the heart of downtown Toronto in celebration of Just Dance Wii. Check out exclusive behind the scenes photos from Just Dance, Garnier Fructis Launch party!

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How To Make Your Instagram Photos Pop! Instagram Success Tips & Tricks!

By Beauty, How-To, Image Creation, Inspiration, Social Media, Uncategorized

Instagram is huge! Are you gramming? Follow me @theresalongo on instagram. Nowadays people want a lot of likes, followers and comments on photos. True grammers know and love the moment they upload a new, awesome, instagram photo and then refresh 20 times to see all the likes/comments from friends. Instagram allows you to hashtag posts to ensure your photo is viewable by all those in the same hashtag category. Here are the best tips to follow if you want to gain more followers and make the most out of your instagram experience.

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Elnett-Product-Review

Product Review: L’Oreal Paris Elnett Satin HairSpray – See What I Love MOST About This Amazing Hairspray!

By Beauty, Beauty Secrets, Beauty Tips, Fashion, Inspiration, Make-Up, Model Stuff, Modeling Tips, Pageants, Red Carpet, Reviews, Theresa Longo, Travel, Uncategorized

L’Oreal Paris Elnett Satin Hairspray is known as “The Finest Hairspray” for many good reasons! A staple at all red carpet events throughout the four seasons; this IS the hairspray of choice for photo shoots, events, red carpet walks, and salons.
I prefer the unscented Elnett … and Here’s WHY it is SO AWESOME…

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5 Canadian Fashion Designers who shine! Theresa Recommends the Hottest Trends in Ethical Fashion.

By Advice, Fashion, Model Stuff, Social Media, Theresa Longo, Uncategorized

Here are 5 handpicked authentic Canadian Fashion designers who practice sustainability as well as social and economical responsibility as an alternative to large global brands that profit from unfair working conditions. Fashion is a statement about ‘Who I am’ today. It changes all the time. Shopping local allows unique businesses to create character and prosper. I love to know I exert influence over my purchasing choices. Fashion helps us show the world who we are while depicting our personality … so let’s choose designers we can look and feel great about!

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