Theresa-Longo-Beauty

The following beauty tips are fabulous! Practice these Pro Tips and master them easily on your own… Have fun!

1. Use RoseHip Oil on your face, hands and neck before bed.
2.  Use C & E peptides on face, hands, and neck before bed.
3. Always wear sunscreen. Even for a quick trip outside.
4. Vaseline works wonders to remove mascara.
5. Baking Soda whitens teeth like nothing else, with zero sensitivity! Try it.
6. Sleep is most important. Sleep as much as you feel you need to.
7. Olive Oil in the bath leaves skin and hair irresistibly soft.
8. Wash hair in cold water to keep it long and strong.
9. Sleep on a Silk Scarf / Silk Pillowcase to help your hair grow longer faster (less breakage when you sleep)
10. Use Argan Oil and Grapeseed Oil on your hair after you wash it. Refrain from blowdrying.
11. Eat and drink immediately upon wakening.
12. Sleep on your back.
13. Meditate Often.
14. Drink plenty of water.
15. After you paint your nails, pop the nail polish in a zip lock bag and carry it with you in your first for touch ups on the fly.

Fitness-Theresa-LongoAdd your own Tips in the comment section below!

Natera

Fuel Yourself with Natera Hemp Protein! How Does Natera Work So Well for Your Body? Theresa Longo Explains!

| Advice, Beauty, Beauty Secrets, Brand Ambassadorship, Brand Representation, Fitness, Food, Fun Stuff, Health Tips, Inspiration, International, International Model, International Models, Photos, Photoshoots, Published Articles, Reviews, Social Media, Spotlight, Theresa Longo, Travel, Uncategorized, Yummy Stuff | No Comments

Natera Hemp Protein and Hemp Seeds are flavourful, nutrient rich sources of pure healing goodness and energy. Read the differences between Hemp and other protein sources; and see for yourself why it’s great to be fuelled by hemp protein!

Theresa-Longo

Gifted Photographer Nathan Mann Photoshoots Actress Theresa Longo. Stunning Summer Photos Here!

| Actress, Beauty, Beauty Secrets, Uncategorized | No Comments

New summer photos! Actress Theresa Longo is photographed by acclaimed photographer Nathan Mann. Nathan’s eye for photos is unparalleled! See the scenes here…

Theresa-Longo-Spa

Travel Guide! Best Patio in Canada

| Beauty, Beauty Secrets, Brand Ambassadorship, Celebrities, Fitness, Fun Stuff, International, Luxury, Reviews, Social Media, Spotlight, Travel, Trips, World Trips | No Comments

Euphoria Wellness Spa’s rooftop patio is the champion of outdoor hangout spaces. Spacious enough for Yoga or curling up with a good book in the sunshine, this patio has it all. See for yourself here…

Canadian International Model Shares: Secrets of the stars! The BEST Beauty TIPS!

| Beauty Secrets, Beauty Tips, Canadian Actress, Fashion, Fitness, Health Tips, Image Creation, Inspiration, Modeling Tips, Uncategorized | No Comments

RISE N GLAM! Today’s blog is all about beauty tips and tricks for the ladies. The key to seeing & achieving results is actually quite easy: everything boils down to consistency. It is important to create a pattern for yourself so that following these steps becomes part of your lifestyle. I am here to share my ultimate beauty must haves. These are the things I cannot live without..

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About Theresa

Canadian Feature Film Actress & International Model. Qualifications include live television, feature film, radio experience, TV Host, event production, & PR. Theresa flexes her knowledge of brand development and marketing while pursing a career in the arts industry in the heart of downtown Toronto. Skilled as a strategic marketing & planning expert, Theresa Longo travels nationally and internationally as a Corporate Brand Ambassador and loves to write and record original music.

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