If you want happiness, freedom, power and money in this life, making small adjustments ensures you’re able to go wherever you want, when you want, all while saving up a huge nest egg. It is possible to live the life you dream, debt free, ALL while saving. These tips will help you do just that…
The World of Beauty Pageants is a fun, challenging, and exciting world. I am going to share with you the best beauty pageant tips I’ve amassed over the years of competing. Last year I was crowned Miss. Italia North America; I traveled to Italy for 3.5 weeks to compete on the World Stage. Here are my pageant tips…
Starting a fitness plan in the new year does not have to be difficult for men and women! Here are all the best tips for starting a new fitness plan in the new year…
Here are just a few of the many standout brands at CPMA (Canadian Produce Marketing Association) annual trade show in Toronto Ontario 2017. Theresa Longo attends on behalf of Made in Blu! Do you recognize some of these top quality brands?
A wise man once passed along this helpful information to me. As a successful investor, producer, and company owner – communication is key at every stage of business. I use these words all the time…
“I Love Attawapiskat” is a national campaign that is rapidly growing into a global movement. Actor Theresa Longo shares a special message for the Youth of Attawapiskat here…
Maybe you have heard of these types of people or seen one in real life- ripped, fit, healthy, vibrant vegan people. People who seem to effortlessly stay in shape, and eat a variety of vegan foods. Happy, smiling, light, energetic Vegans! Some vegans seem to be getting younger before our very eyes! Now you can do it too. Here are 10 Secrets from a Healthy Vegan…
Canadian Correspondant Theresa Longo sits down with social media guru and online expert Keith Keller for interesting and informative chats about social media, marketing oneself online and blogging
Follow these steps for the body of your dreams! Go For Gold! Tips from a Professional Trainer and Fitness Expert: Read here about how to STAY IN SHAPE once and FOR ALL… and love yourself fully! With photos by Award Winning Photographer George Dimitroff.
Pancakes with a chocolate hemp protein punch!
These yummy, goey coco-banana pancakes are totally healthy and hard to resist! Natera Dark Chocolate Hemp Protein Powder is 100% plant based. Free from dairy, gluten soy, and packed with vitamins and essential amino acids. This recipe tastes too good to be true! But it is!
