Category

How-To

Fast Forward Your Fitness! Tips by Theresa Longo

By Beauty Secrets, Beauty Tips, Competitions, Fashion, Fitness, Health Tips, How-To, Inspiration, Model Stuff, Modeling Tips, Social Media, Theresa LongoNo Comments

How to get FIT FAST! This is a difficult challenge. The secret to making your fitness dreams true is no more obvious than everything explained in this post. Guaranteed: if you practice these 5 simple steps you will see fast fitness results just in time for summer. Give it your best.

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Make the MOST of your Fitness Regime: Part 3 in Ultimate Health Tips

By Beauty, Beauty Secrets, Fitness, Health Tips, How-To, Inspiration, Model Stuff, Theresa LongoNo Comments

I keep track of things I do regularly to optimize my health and wellness. This translates to high impact cardio, An ab workout, or maybe extra pushups during the day. It is exciting to reach fitness goals and watch your body change shape. Read this post to find out my optimal fitness suggestions, you will find you begin to effortlessly achieve the body, health, wellness, & state of mind you desire…

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