TRY THIS Nutritious Kick: The BEST,Tastiest Vanilla Vega Protein Smoothie EVER!

Vega-Smoothie-Recipe

Recently my friends at Vega sent me a TON of nutritious, tasty, products to try. I swear by Vega. Vega allows me to maintain a healthy vegan lifestyle.

Among  the goodies were  delicious double chocolate Vega One “All-In-One” nutrition bars perfect for anyone who wants a quick boost of nutrition. Perfect for vegans and vegetarians, or those on low sugar diets. Click the link to see how Vega “All-in-One” Nutrition Bars measures up against your  go-to protein bar.

 Vega:  Vega One  ‘All-In-One’ mix — NICE.
& Vega spoiled me with scrumptious new VEGA ‘protein smoothie’ in Vanilla flavour. I decided to create the BEST, ‘tastes like cake’ Vanilla smoothie EVER.

TRY this smoothie and let me know what you think in the comments. If it is not the tastiest smoothie you’ve ever tried in your entire life, let me know!

Here is How to Make the Best Tasting Vanilla Vega Protein Smoothie EVER:

You will need:  Blender or VITAmix – ADD Vega Vanilla Protein, Almond Milk, Almonds, 88% Cacao Dark Chocolate, Ground Flaxseed, Banana, Strawberries and Pineapple, Fresh Ginger

1. Start with plant-based VEGA Vanilla Protein Smoothie Powder (Available at Shoppers Drugmart & select Sobey’s)
Vega-Smoothie2. In the Blender : Combine 2 scoops of Vega Vanilla Protein Smoothie with 1 cup each of strawberry and pineapple. Throw in a banana, and a handful of almonds.  Add 2 and a half tablespoons of Ground Flaxseed Meal, along with half of a bar of 88% dark chocolate. I prefer Endangered Species Chocolate. Add a generous amount of ginger!
Add 2 cups of Silk Original Almond Milk.
Vega-Recipie
OPTIONAL: ADD ICE if you want a cool, refreshing kick to the smoothie. For a cake-like consistency, skip the ice altogether.
Blend on high for one minute.

ENJOY! Vega-Smoothie
For additional VEGAN recipes, follow my Pinterest board here.

Follow Theresa Longo’s board I can cook too!!! on Pinterest.

Let me know what you think of this recipe in the comment section below!

Theresa-Longo-Trent-University

Portraits of Health – Photos by George Dimitroff

| Actress, Appearances, Art, Beauty, Brand Ambassadorship, Brand Representation, Canadian Actress, Canadian International Model, Environment, Fitness, Health Tips, Healthy, Model Stuff, Photography, Photos, Photoshoots, Published Articles, Red Carpet, Runway, Social Media, Spotlight, Theresa Longo, Vegan | No Comments

For four months, George Dimitroff followed Theresa Longo to her events and locations documenting many real facets of a fit, healthy and happy lifestyle. Never before have all the photos been showcased online until now! See all 12 “Portraits of Health” here…

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Natera Hemp Protein and Hemp Seeds are flavourful, nutrient rich sources of pure healing goodness and energy. Read the differences between Hemp and other protein sources; and see for yourself why it’s great to be fuelled by hemp protein!

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Euphoria Wellness Spa’s rooftop patio is the champion of outdoor hangout spaces. Spacious enough for Yoga or curling up with a good book in the sunshine, this patio has it all. See for yourself here…

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| Art, Beauty, Brand Ambassadorship, Brand Representation, Canadian International Model, Celebrities, Clothing, Fashion, Fitness, Headshots, Inspiration, International, International Model, Make-Up, Model Stuff, Photography, Photos, Photoshoots, Runway, Social Media, Spotlight, Theresa Longo, Travel | No Comments

Recently international model and brand ambassador Theresa Longo wore Heidie’s Bikinis in Costa Rica . Heidi is a professionally trained seamstress and designer creating the most unique, eye catching pieces you will ever wear. See the photos here!

 

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About Theresa

Canadian Feature Film Actress & International Model. Qualifications include live television, feature film, radio experience, TV Host, event production, & PR. Theresa flexes her knowledge of brand development and marketing while pursing a career in the arts industry in the heart of downtown Toronto. Skilled as a strategic marketing & planning expert, Theresa Longo travels nationally and internationally as a Corporate Brand Ambassador and loves to write and record original music.

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