Nutrition

thehealingcuisine_food

The Healing Cuisine Juice Fast and Raw Food Cleanse: Highly Recommended!

By | Actress, Appearances, Beauty, Canadian Actress, Canadian International Model, Fitness, Food, Health Tips, Healthy, How-To, International Models, Model Stuff, Modeling Tips, Photography, Photos, Photoshoots, Reviews, Spotlight, Travel, Trips, Vegan, Yummy Stuff | One Comment

Recently I did a 3 day cleanse in Costa Rica with The Healing Cuisine. This nutritionally supportive and renewing juice cleanse resulted in blemish-free skin and a fresh feeling! Read it here…

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photo-showing-Best-Blog

Blog Contest Winners Announced! Incredible Natera Prize Pack

By | Brand Ambassadorship, Brand Representation, Contests, Fitness, Food, Fun Stuff, Inspiration, Spotlight, Theresa Longo, Yummy Stuff | 2 Comments

Thank you to loyal visitors and readers at theresalongo.com/blog. 2015 was a record year for BLOG TRAFFIC! It is time for a new contest, brought to you by theresalongo.com and Natera Life. WIN THIS INCREDIBLE Natera™ PRIZE PACK – ENTER TO WIN when you SHARE THIS POST. Draw is to be held on Dec 15, 2015.

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Toronto-yoga-show

Top Vendors at The 2016 Yoga Conference and Show – Theresa Longo visits Canada’s Largest Yoga Experience

By | Advice, Appearances, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Event Coverage, Events, Fitness, Food, Fun Stuff, Health Tips, Inspiration, Published Articles, Reviews, Social Media, Spotlight, Theresa Longo, Toronto, Uncategorized, Vegan, Yummy Stuff | No Comments

Theresa Longo highlights the top brands at the Toronto Yoga Conference and Show 2016. Experience the 2016 Yoga Conference and Show through the eyes of theresalongo.com. Check out the best brands at the show here…

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Theresa-Longo-Fitness

Discover Incredible, Natural, Life-Supporting Nutritional Benefits at “aVivo Pur”! Fabulous Vegan Formulas…

By | Actress, Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Fitness, Food, Fun Stuff, Inspiration, Social Media, Theresa Longo, Yummy Stuff | One Comment

Anyone who practices fitness, or veganism in today’s world full of processed foods knows it can be a challenge to maintain adequate nutritional levels. Good nutrition is the key to unlocking your dream body. AVivo Pur’s wide range of vegan nutritional products are full of essential amino acids and a specialized blend of superfood greens to help you maintain optimal nutrition. Here is why I love AVivo Pur products best…

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Fitness Fuel: Vega All-In-One Bars. Here are the Best Reasons to Choose These Powerful Protein-Packed Bars!

By | Advice, Beauty, Beauty Secrets, Beauty Tips, Canadian Actress, Canadian International Model, Fitness, Health Tips, Inspiration, Model Stuff, Modeling Tips | No Comments

The Vega One Protein Bar packs a serious punch of nutrition for such a delicious bar.
These yummy bars will sustain you!
Another added bonus: Vega One Bars are gluten free and safe for vegans or vegetarians.
There are over 15 grams of protein in a single bar – and more than 5 grams of fiber to keep you feeling full.
Whoa. Wait til you see the flavours they have…

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Vega-Smoothie-Recipe

TRY THIS Nutritious Kick: The BEST,Tastiest Vanilla Vega Protein Smoothie EVER!

By | Beauty Tips, Fitness, Health Tips, How-To, Inspiration, International Models, Reviews, Social Media, Yummy Stuff | No Comments

Recently my friends at Vega sent me a TON of tasty & nutritious product to try.
Among some of the goodies were ‘All-In-One’ mix scrumptious new protein smoothie in Vanilla flavour.
I decided to create the BEST, cake tasting Vanilla smoothie EVER. Check out the recipe for the best tasting healthy smoothie you’ve ever tasted …

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Eat for maximum fuel, perfect health & beauty! Top Tips to Look Great!

By | Beauty Secrets, Beauty Tips, Fitness, Modeling Tips | One Comment

This regimen outlines my favorite diet tips for physical improvement and longevity. I feel the best I have ever felt in my entire life. Follow this diet and your skin will be bright, your energy level superb, and your mind clear and alert. Your cardiovascular system is improved and your digestion is impeccable. When you are faced with the choice to eat something ‘not so great’ – just imagine what your body will look like in a few weeks if you stick to the plan. I actually watch my skin (particularly my face ) grow younger before my eyes. You have everything to gain by making small adjustments….

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