The solid fitness advice I am about to dish out stems from years of consistent jaw dropping results. Although I always keep myself fit, the last few years I have transformed myself into a sculpted, toned, hard body of work! I can honestly say that my diet has ultimately led me to this goal.I eat a lot. I also eat unlimited amounts of ‘good foods’ or ‘safe foods’. In this post, you will find out how you can use your diet as your secret weapon for staying in excellent shape year round.
Euphoria Wellness Spa is certainly a most exceptional 5 Star Spa in the Kawartha Lakes. A renowned Aveda Salon carrying quality skin and hair care products from Dermalogica, Vivier, and Jane Iredale Cosmetics & the ONLY Medical Spa in the Kawartha’s with a medical doctor on staff to perform cosmetic treatments. Euphoria Wellness Spa the best kept secret in the Kawarthas!
Anyone who practices fitness, or veganism in today’s world full of processed foods knows it can be a challenge to maintain adequate nutritional levels. Good nutrition is the key to unlocking your dream body. AVivo Pur’s wide range of vegan nutritional products are full of essential amino acids and a specialized blend of superfood greens to help you maintain optimal nutrition. Here is why I love AVivo Pur products best…
Recently I had an incredibly transformative experience upon returning to North America from Central America…
I met with renowned Shaman and energetic enthusiast Joe Eigo, master healer blessed by John of God and supernatural things happened ….
Arm yourself with the ultimate secret weapon in beauty! Actress Theresa Longo tests the dramatic results of Younique’s best selling product here…
YUM! Prepare to be SUPER impressed!
NATERA offers plant based goodness made with omega 6 and omega 3 in perfect balance. This smoothie recipe gives you all the nutritional benefits of omega, fibre, and complete proteins!
Natera Hemp superfoods are made by Natera, a Canadian company.
I am excited to share with you a yummy berry smoothie that tastes refreshing and delicious using Natera’s Berry Pomegranate Hemp protein mix…
I am a practicing vegan for several years. I feel great. I am in excellent shape although you can judge for yourself .
I positively influence several of my close friends to adopt a healthier lifestyle through diet choices alone.
A lot of people would love to eat vegetarian or vegan; however many people lament to me “I could never do that…”
Top Six Summer Picks in Polish! Starring Popular Shades of Essie! These are the HOTTEST shades of nail polish for SUMMER 2014…
Vaughan’s BEST Kept Secret: Myo-Fascial Release Therapy. Why is this treatment is good for athletes, runners, injuries, & TOTAL body relaxation? This is unlike any massage therapy treatment you have EVER experienced! Here’s Why….
The following beauty tips are fabulous! Practice these Pro Tips and master them easily on your own… Have fun!
