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Theresa

Ford’s Drive to Discover Tour! East Coast Adventures…

By Appearances, Event Coverage

Last week we wrapped up the Ontario leg of Ford Canada’s Drive to Discover Tour. I had the pleasure of working along side amazng ladies all week long.
Not to mention many laughs together.

So what’s the deal about this tour? Ford brings excitement to you with the Drive to Discover Tour. Currently Ford is asking you to Go Further in 9 cities across Canada to give you the chance to get hands-on with the new cars.

…and then you add our team! Handpicked & High Energy. Smart & super talented!
We allow you to star in your own adventure video and generally have the MOST fun imaginable.

Ford’s Drive to Discover Tour allows you to experience features like Active Park Assist while behind the wheel of a Focus, Focus Electric, Fiesta and all-new Escape.

My specialty is knowing the 2013 Ford Fusion inside out!
Pretty swaggy to add ‘Ford Certified’ to my resume 😉

The above photo basically sums up all of the love on this tour. The Gucci is because I went shopping.
We met a lot of sweet Ford Fans. A lot of people were interested in Ford’s newly redesigned all electric Ford Focus.
Imagine, no more gas fill ups,  no more oil changes?
cool.

Personally I feel this should be the norm.
#FACT: they were all the rage wayyyyy back in the day.

A lot of people are rightfully impressed with the newly redesigned Ford models. New models have an out-of-this world redesign, a bangin’ Sony sound system, tonnes of available features and a sleek new interior.
Positive feedback from a LOT of curious passerby.

Truly memorable moments include our hotel stays, our hotel finds, sunshine every day,  & late night, ladies-nights!
What a fun few days this was!!!!

Here is a sneak peak at my snowboard vid… http://makeyourescape.ca/video/4654817W743
Stoked!

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Tweet me your sweet ride! 


Monster Energy Motocross Nationals: Walton Highlights

By Appearances, Event Coverage, Model Stuff, Travel, Video

 

Image_SHowing_Monster_Model_Theresa_Longo Were you one of the thousands of Moto fans in Walton Ontario for the Monster Energy  CMRC Canadian Motocross Nationals?
Tweet me your best photos!

I had so much fun with ‘the Julies’ in Walton. I totes practiced my french and the ladies totally brushed up on their English. We talked to a lot of sweet Moto fans. A bit of wind made the ’30 second board’ kinda tricky but overall, the weather was perfect! Gorgeous sunshine all day. We took a lot of photos. Loved staying at the Arden Park hotel in Stratford Ontario. Stratford is beautiful.

” The final round of the 2012 Monster Energy CMRC Canadian Motocross Nationals took place  at Walton, Ontario’s Walton Raceway and with Matt Goerke had already clinched the win a week previous ” …   … via MonsterEnergy.com

The 2012 series kicked off the circuit in Nanaimo, British Columbia, & Kamloops the following weekend. I joined the series as it moved east.
Walton hosted the final stop of the tour. What an exciting weekend!

Monster Energy: Walton Highlights

Coverage wouldn’t be complete without video highlights!!

Video Coverage: MX Nationals – Final Stop in Walton

 

2012 SERIES

Monster Energy Motocross Nationals: New Brunswick

Monster Energy Motocross Nationals:  Ste-Julie 


A Daily Dose of Inspiration

By Business Tips, Competitions, Inspiration, Social Media, Uncategorized

 

1. Always be yourself. If someone else doesn’t like it, who cares baby!

2. Always enjoy life and never take anything personally. Ever. Even if it appears someone insults you repeat to yourself: “it is not so” and smile. Things are not what they seem.

3.  Envision your goal. Don’t stop until you get it. KNOW you create your entire world.

4. Always operate from logic and reason, never emotion.

5.  Realize your thoughts. Make the most of your time. Use notes and plan.

6.  You are always doing exactly what you should be. Always. Remember this often. Take a moment daily to look around yourself and your surroundings, instead of getting lost in never ending thought.

7. Ask yourself often “Who am I?”

8. Maintain a very lighthearted approach to life. Things aren’t always what they seem. This is why is is crucial to your success that you NEVER worry.

9. Encouraging, aiding, and LOVING the success of others also facilitates your own success. Genuinely lift others up when you have the opportunity.

10.  You can do it! You can do anything. Know this. Truly.

11. Take care of yourself! Stretch, drink water and get a massage.

Here is a fun lesson in how we perceive reality taken from Buddhist teachings: When you look into a mirror are you looking at your face? The answer is no. You are looking at a mirror. The mirror is simply a reflection, creating an illusion. A mirror is not accurate, nor is it tangibly you. Do not let what you see in the world fool you. Things are not what they seem. This is why, moment by moment, before we consider our automatic response to situations it is important to pause first; to look quietly – in attempt to better understand what it  is we are truly seeing. Lastly, every opportunity in your life, every event – is a chance for you to express Who You Truly Are. This is why it is important to be thankful in all situations. Even in the most terrible situations: You are given the chance and opportunity to choose your reaction. Keep this in your mind, and next time you find yourself in a long line up, or running late, choose your reaction for the better – and thank the energy force that allows you to express yourself freely in these situations. Positivity is contagious, and when you dish it out a lot, the Universe has no choice but to keep sending you a lot more of it. The only way you can know this is to practice, and watch how far you soar.

Click Here for More Motivation!  


Eat for maximum fuel, perfect health & beauty! Top Tips to Look Great!

By Beauty Secrets, Beauty Tips, Fitness, Modeling Tips

This regimen outlines my favorite diet tips for physical improvement and longevity. I feel the best I have ever felt in my entire life. Follow this diet and your skin will be bright, your energy level superb, and your mind clear and alert. Your cardiovascular system is improved and your digestion is impeccable. When you are faced with the choice to eat something ‘not so great’ – just imagine what your body will look like in a few weeks if you stick to the plan. I actually watch my skin (particularly my face ) grow younger before my eyes. You have everything to gain by making small adjustments….

Read More

Monster Energy MX Nationals: Moncton, NB

By Appearances, Event Coverage, Model Stuff, Travel, Trips

The 20th anniversary MX Nationals stopped at gorgeous Riverglade MX Park in Moncton, New Brunswick Sunday August 5 for Monster Energy Motocross Nationals Eastern most stop! Julie and I enjoyed the sunshine as we took in another exciting moto round. I especially loved the seafood in Moncton! I’ll be at the next round of the MX Nationals tour. I am super excited for a fun weekend in Ottawa! Find me at Sand Del Lee on Sunday, August 12 for the second last 2012 stop on the 20th anniversary MX Nationals.

Check out  the amazingness that is Gauldy’s Moncton Photo report for Motocross Performance Magazine: http://mxpmag.com/moncton-photo-report/
haha love it!

Monster Energy Motocross Nationals: Ste-Julie Stop!

By Appearances, Event Coverage, Model Stuff, Travel, Trips

This year marks the 20th Anniversary of the 2012 Monster Energy Motocross Nationals. I was part of the Ste-Julie tour stop, where we were treated to perfect weather and large crowds.

Angela and I had an exceptional day working the podium and strutting our stuff across the gates as Moto Rounds were announced. We took turns doing the 30 -second board and in between takes we chilled out in the big rig testing the sound system and enjoying great food.  The series now takes a week off before its eastern most stop at the famed Riverglade track just outside beautiful Moncton New Brunswick August 5th weekend.

For more information about the Monster Energy CMRC Canadian Motocross Nationals visit www.cmrcracing.com 

I’ll be at the next stop!

Gauldy put together a stellar re-cap of the weekend events  for MXP: 
http://mxpmag.com/ste-julie-photo-report/
           http://mxpmag.com/monday-maniac-30/

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READ ABOUT MONSTER ENERGY ENEMY LINES: THIS EVENT IS EXTREME! 

What’s In my Travel Bag?

By Ramblings, Travel, Trips, Uncategorized

These are all my carry-on must haves. This is where I’ve emptied the contents of my travel bag to show you exactly how to be prepared while travelling. A seasoned traveller, I maximize luggage space. Preparedness is nice, so plan ahead. Give your stuff a once-over to make sure you throw in necessities!

I’d add a ‘Life Factory Water Bottle’ to this list, it did not fit into my purse but definitely worth bringing.
Add your own travel must haves below. Check me out on Twitter … Follow @TheresaLongo  & Happy, Safe Travels! ;] ;]

Here are some of the most important things to put in your carry on…

 

  • Sweater – Some air conditioned places can be extremely cold…
  • Scarf/ wrap- Perfect for wrapping around yourself or using as a head rest .
  • Spare Earrings – You never know when you may need a pair of cute earrings ladies 
  • Passport + Wallet
  • Planner/Agenda/Doodle-Book/ipad –  I can’t live without my written planner. I usually pack it along with my ipad for long trips.
  • Pen – Handy for sure.
  • Ear Buds – Perfect for ipad streaming, or ipod listening.
  • Bikini – A must when the sun is shining!
  • Hand Sanitizer – Re-apply often!!
  • Vichy Capital SPF 60 – I have travel size sunscreens tucked away everywhere. Always use this on your face. Always.
  • Lip Balm
  • Vitamin Pack – Important for long trips where good, nutritious food might be scarce.
  • Disposable Cutlery Pack – You’ll be glad you packed these if you have to eat on the fly.
  • Mirror – (With Comb Attached) – This obviously has so many amazing uses.
  • Make-Up Bag – Ladies’ major must have!
  • Gum – During take-off & landing.

 

READ ABOUT MY TRAVEL ADVENTURES HERE
Overseas

Theresa Longo Featured in Funny PSA for ‘Friends of Canadian Broadcasting’

By Appearances, Canadian Actress, Film & TV, Fun Stuff, On Film, On Television, Social Media, Theresa Longo, Video

Recently I filmed a spoof with the Friends of Canadian Broadcasting at Chorus Entertainment. The PSA explores the many future possibilities of CBC programming. I had SO much fun shooting at Chorus Entertainment. Everyone on set was really wonderful to work with. We had a lot of laughs in between takes.

Aaron (middle) is ready to wrestle? ! ha!!UncleD & King Lau & I!
View the finished product here:

CLICK TO VIEW: Via YouTube:  “The CBC has been sold to a US wrestling promotor!

OK, maybe not yet… but with how the Harper government has been treating our public broadcaster, is Lance Fury so far off? Help stop the CBC Smackdown by taking action at http://www.cbcsmackdown.ca “

 

Personally, while I do not really have an opinion on the affairs of CBC, I totally had a blast filming this PSA for FoCB.

What do you think the CBC should focus on? Should it run American game shows and American-style reality shows, like Wheel of Fortune or Battle of the Blades?
Should it strive to be more connected to its audience, as the Globe argued in a recent editorial? Or should aspire to better arts programming, as TV critic John Doyle proposes?

Sound off… below…

Click here to see my latest travel destination! 

 

Why-Visit-Florida-Keys

Reasons to Visit Florida Keys in 2024

| Fun Stuff, Healing, Healthy, Inspiration, Spotlight, Theresa Longo, Travel, Trips, World Trips | No Comments
Find out why Florida Keys is the safest and most adventurous part of the United States of America. Interesting facts and best places to visit in this post!

Dream Honeymoon Alert! Barcelo Tambor, Costa Rica

| Appearances, Canadian Actress, Celebrities, Dating, Fun Stuff, Luxury, Reviews, Social Media, Spotlight, Theresa Longo, Travel, Trips, Uncategorized, Wedding Planning, World Trips | No Comments
Read why Barcelo Tambor is the best place to have your honeymoon in Costa Rica. See oceanfront views and peek the added amenities their honeymoon package offers...
Costa-rica-Experiences

10 Weird Experiences in Costa Rica

| Fun Stuff, Random, Travel, Trips, Uncategorized, World Trips | No Comments
When you live in the jungle, expect wild adventure! Read about 10 really weird experiences I have had living in Costa Rica!

Book Review: A Wild Idea

| Book Review, Environment, Fun Stuff, Inspiration, International, Published Articles, Reviews, Social Media, Spotlight, Travel, World Trips | No Comments
 "A Wild Idea" by Jonathan Franklin is an insightful story punctuated with a profound message of conservationism. Here is why it's a must-read...