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Theresa

Theresa Longo Captured by Frank McKinny

By Appearances, Canadian International Model, Event Coverage, Headshots, Model Stuff, Modeling Tips, Photoshoots

Henry’s Camera Tradeshow – an International Exposure Camera & Video Show took place over the weekend in Ottawa, Canada.  Canadian model Theresa Longo attended the show  when it stopped at the Toronto International Center in October. Theresa  met with many photographers with varying degrees of expertise in the field at Henry’s International Exposure show. She spent the day posing for thousands of shots.
Theresa Longo says “I am so honored and impressed with the stellar lot of photos coming in every day I’ve decided to highlight specific photographers through posts. Frank McKinny delivered these shots, and I love them! Thank you so much for these Frank,”.

All Photos Copyright Frank McKinny.

Theresa Longo Model


Theresa Longo Canadian Model

Theresa Longo Canadian Model

Theresa Longo Photo

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Check out More Photo Shoots

Theresa Longo Shoots with Lee Erdman
Theresa Longo Photographed by Nathan Mann   

Evens Belleus Shoots Theresa Longo 

Monster Energy SuperMotoCross Montreal

By Appearances, Event Coverage, Model Stuff, On Television, Social Media, Travel, Video

September 29th 2012 saw a bevy of beautiful Monster Ladies and pro riders from around the globe entertain thousands of Motocross Fans at Montreal Olympic Stadium. I flashed my pearly whites on the podium as riders crossed the finish line.

From MontrealMotocross.com: ” After winning earlier his MX1 class for the second year in-a-row, Californian Matt Goerke was ready for an encore in the Monster Energy Grand Finale at the Monster Energy Supermotocross, presented by Parts Canada/Thor, on Saturday, September 29. On a shorter track, the match between the top MX2 and MX1 riders proved to be an interesting outing, but eventually, the more powerful 450 cc MX1 bikes swept the podium. Again, as he did in his earlier race, Goerke led all 13 laps to finish eight seconds ahead New Yorker Bobby Kiniry. Third place went to Teddy Maier of Iowa, his first podium finish of the night. Fourth place went to MX2 rider Cole Thompson, who had won the MX2 class race earlier in the night, Thompson of Bridgen, Ontario finished ahead of MX1 rider Tyler Medaglia of Ottawa and Dusty Klatt of British-Colombia. MX2 rider Kaven Benoît took seventh ahead of Jeremy Medaglia.”

Russell Dalby Photo

From Racer X: ” While most of the world was focused on the international affair of the Monster Energy Motocross of Nations, a different international event also took place with the annual  Montreal Supercross in Canada. No surprise who won the race, though, as American Matt Goerke, riding for Team Leading Edge Kawasaki, continued his roll up North, taking both the MX1 final and the Superfinal, which combined 450s and 250s together. Goerke also cleaned up in the motocross nationals up there. ”

Monster Energy delivers our weekend highlights in an exciting video package for all to see!
Click below to view the official MTL SX highlights brought to you by Monster Energy:

Can you find me? ;] Check out MTL SX highlights HERE in this 2012 Montreal Supermotocross Video

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Cute in Club Monaco! Theresa Longo Captured by Virgil Knapp Part. 2

By Actress, Fashion, Headshots, International Model, International Models, Model Stuff, On Film, Photography, Photos, Photoshoots, Published Articles, Social Media, Spotlight, Toronto

Recently Virgil Knapp captured Theresa Longo in pieces from Club Monaco’s Winter Collection. Virgil and Theresa go way back – He has photographed her at numerous Monster Energy Motocross / Action Events! Here are more never-before-seen shots from the photoshoot.

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Model Shots! A collection of cool shots…

By Headshots, Model Stuff, Photoshoots

These shots were taken in multiple locations around Canada, including one shot of me in Italy during my stay at Miss Italia Nel Mondo.
This year finds me on a new pageant quest! More info TBA. Find my model mayhem profile here.

Nathan Mann Photo

 

Nathan Mann Photo : Theresa Longo

Santiago Ortega Photo

Theresa Longo Photo

 

Evens Belleus Photo

Santiago Ortega Photo

Santiago Ortega Photo

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Attempting To Conquer my Fears in a Brand New Fear Show. Airs on Space Channel.

By Appearances, On Television

What scares you the most? How do you handle your fear? Recently, I participated in a brand new show that will air in future on Space Channel. This event was one of the craziest experiences of my life.  I loved every scary minute of it. You will definitely have to tune into Space Channel  to keep an eye out for this new, terrifying show.

I was definitely blind sided by what happened after I suited up!!! Really is a fantastic new show.
Comment below: What are you most afraid of? What is the scariest thing that has ever happened to you?
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Yay! They’re here, from Moo with love.

By Business Tips, Image Creation

Dude.

Moo makes really great business cards!
They just sent me mine.

I just received my batch in the mail today. They look pretty rad. I am already designing more.
They obvs know what they are doing over at Moo therefore their cards are pretty dope.
Right now there is a sale on at Moo – 25% off….


Super pumped about receiving another batch of cards;

Check em out!


LIVE PROFESSIONAL BOXING :: Hershey Center :: Kryssi and I w/ Jacox Harley

By Appearances, Event Coverage, Model Stuff

Kryssi and I were so excited to be a part of Full Throttle’s Live Professional Boxing at the Mississauga Hershey Center. Jacox Harley-Davidson, an official sponsor of The Live Professioanl Boxing Event, had us posing with gorgeous Harleys and chatting with sports fans. We sat on a couple of sick bikes as fighters made their way into the ring. Aired on Rogers Sportsnet, and Rogers TV,  The main event saw Jason Douglas Vs. Denton Daley, with Daley taking the win in a dramatic finish over the ropes. I will add more photos from the night soon so check back often.


How to Kill a Cold FAST, & Naturally!

By Beauty Secrets, Beauty Tips, Health Tips

At the first signs of a cold it is important to act fast. The obvious first piece of advice is to practice prevention: TAKE Avivo Pur all natural vegan VITAMINS
Vitamins will HELP you tremendously. Magnesium and these vitamin B’s are incredible for your immune system, among others.

Through good hand-washing hygiene and always carrying around a bottle of hand sanitizer, you can also kill a lot of harmful bacteria. You can use some of the best Hand Sanitizer Canada has to offer or you can create your own hand sanitizer from ingredients you have in your cupboards. If you suspect someone near you is coughing or sneezing with a cold, cover your face! Recently after a lot of travel I became run down. I treated my illness using the following all natural remedies for curing a cold. I am a firm believer in all-natural cures. It is important not to mask your cold & flu symptoms with heavy drugs or cough medicines that leave you feeling loopy. For me, it is certainly not an option to reach for Tylenol, Advil or OTC medications – I simply choose not to. Instead by following these remedies I cured my cold and brought my body back to balance within two days.

Disclaimer: This is not medical advice.
If you are feeling under the weather, follow these tips and you will be back to your old self in no time…
More Tips For those who want to Cure a Cold Naturally and Safely …

1. Garlic.

Garlic is known for its incredible healing properties. Garlic kills cold and flu on site. The best way to take garlic is to go to the grocery store and buy a garlic bulb. Peel the outer skin away (like an onion) and you will be left with the cloves inside. Pop one or two cloves each day. If you throw the clove into the back of your throat you will not be overpowered by the taste. Garlic is known to boost your immune system tremendously. Garlic is also great at regulating your blood sugar and your cardiovascular system. If you are suffering from a cough with your cold garlic is a phenomenal cough suppressant. For even more effective relief of your every cold symptom, crush the clove of garlic a bit before you pop it in your mouth. Mashing the cloves of garlic releases the highly potent healing juice even more so and ensures you will digest a lot of it. Garlic is a magical cure for any cold symptom. Studies have shown people who take garlic regularly are virtually immune to cancer. You can continue taking garlic after your cold is cured to further bolster your immune system. If you suffer from congestion or sinus pressure, you will be amazed at how quickly Garlic works to ease those symptoms.

2. Drink extra amounts of water.

If you follow along with my Health Tips you are already familiar with just how much water you should be drinking every day. Water keeps your skin fresh, tight, clear and glowing. When you have a cold or flu your body needs extra amounts of fluids to successfully battle the bugs. You should aim for between 4-5L of water if you have a bad flu or cold. It does not have to always be in the form of drinking water. Soups and teas are highly effective at relieving common cold symptoms and also work to ease tough congestion. Keep drinking!
Top teas to fight germs: Green Tea (Honey can be added if needed – Honey is also known to be anti-viral, anti-bacterial, and packs a huge healing punch!)


3. Apple Cider Vinegar

Apple cider vinegar is purported to treat numerous diseases, health conditions, and annoyances. To name a few, it’s supposed to kill bacteria, ease digestion, and wash “toxins” from the body. It is best to take a couple ounces of apple cider vinegar diluted in water to ease all cold symptoms and relieve you of aches and pains. Apple Cider Vinegar can be harsh on your teeth so be sure to only use this remedy for a few days at a time before giving yourself a break. On top of the immune boosting properties of apple cider vinegar, it also gives your skin a glowing complexion and is an anti-aging miracle! This all natural cold cure will soothe your throat and ease any tough pain you may be suffering from.

4. Cayenne Pepper

If you have the sniffles, and you are congested beyond belief, get ready for this miracle all-natural cold cure: Cayenne Pepper. For two days straight this was my best friend. Cayenne pepper as a cold-symptom reliever worked better for me than any other OTC medication I have ever tried. The trick to taking cayenne pepper is to get about half a teaspoon of the stuff on a spoon, tilt your head back all the way, and pop it into the back of your throat. If you don’t enjoy spiciness you may feel as if your throat is convulsing and also on fire. This means it is working. Furthermore, get ready with the lemon water and tissues. You are majorly going to be needing both after you down a spoonful of this stuff. You will notice immediate changes to sinus pressure and congestion. You will also notice cayenne pepper relieves any and all stuffiness. Give this a try – but I warn you: it is not for the faint of heart.


5. Rest!

Give your body a chance to rest by booking at least two days into your calendar where you do as little as possible. Your body needs all the energy it can get to fight bothersome bugs! Your immune system is boosted by 7+ hours of solid sleep per night.

6. Ginger
Make sure at the first sign of a troublesome cold or flu you pick up fresh ginger. Ginger is known for having properties that reduce stomach pain or sickness. I make this tea by slicing up fresh ginger and simmering on the stove until piping hot. It is a spicy, relaxing tea! Ginger is a powerful anti-inflammatory agent. Ginger is also known to be an intense pain killer. Reach for this all-natural cure before choosing to treat your illness with any OTC drug and you’ll be glad you did!

I sincerely hope you can get through your cold using these all natural health remedies just like I did. I am super proud to be able to fight a cold this way. I am also 100% confident about everything I put into my body.
For more words of wisdom, Follow me on Twitter!

Leave your own all-natural cold remedies in the comment section below!

Why-Visit-Florida-Keys

Reasons to Visit Florida Keys in 2024

| Fun Stuff, Healing, Healthy, Inspiration, Spotlight, Theresa Longo, Travel, Trips, World Trips | No Comments
Find out why Florida Keys is the safest and most adventurous part of the United States of America. Interesting facts and best places to visit in this post!
Musician-Theresa-Longo

Theresa Longo: New Original Song “Waiting for the Weekend”

| Actress, Celebrities, Concerts, Inspiration, Music, Music Video, News, Theresa Longo | No Comments
Actress, artist, Theresa Longo debuts a new, original song "Waiting for the Weekend" written, performed by Theresa Longo, produced by Music Mentor Productions.

SEO Success Secrets

| Advice, Brand Ambassadorship, Brand Representation, Business Tips, Image Creation, Inspiration, International, Investor Relations, PodCast, Published Articles, Social Media, Technology, Theresa Longo | No Comments
Search engines have potential to move your brand to the top of results. Propel your brand to reach new heights with these simple secrets to SEO Success.
sea-salt

Natural Health Products: Celtic Sea Salt® Hand-harvested, sun-dried whole salt!

| Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Brand Representation, Fitness, Food, Fun Stuff, Health Tips, Inspiration, Published Articles, Reviews, Social Media, Spotlight, Theresa Longo | No Comments
Celtic Sea Salt is all natural salt. Salts from the coldest deep water ocean currents or salt right from the brine! The alkalizing PH level in this mineral rich Sea…