Take Care of the Earth’s Beautiful Oceans – We Can ALL Make A Big Difference! Here’s How…


After studying ‘Plastic Accumulation in the North Atlantic and Pacific Oceans’, there is solid evidence we can all ‘help’ to ease the burden of plastic and micro-plastic found in our oceans.


© Nichol LeClaire Photo

According to research, an oceanic current or gyre releases some of it’s contents bound for shorelines upon rotations.


Here is HOW To Help!!!

 Pick up plastic on the beach sometimes, when you remember, or whenever you are able to. Everything helps!  Gran parte del plástico q se encuentra en giros oceánicos qué terminan en costas eventualmente. 

1. If you happen to walk the beach or if you are hanging out for leisure, remember to fill a bag with bits and pieces of plastic.

2. Especially important to pick up small pieces of plastic or colored plastic often mistaken as food by fish and sea creatures.
3. Use Bamboo Bowls & Straws. Ask for No straw.

Micro plastics are the worst culprits. Small bits of colored plastic are most consumed by ocean wildlife. Similarly, straws and bottle caps are some of the most encountered plastic bits found on beaches.

Those minuscule pieces of plastic are the ones you should strive to pick up the most. If the plastic is small, grab it all!

Para ayudar – Recogida de plástico en la playa a veces, cuando usted recuerda , o cada vez que son capaces de hacerlo. Todo ayuda ! Love y Luce!


Theresa Longo surfing the Pacific Coast of Costa Rica

“Instead of collecting rocks or shells … collect bits and pieces of plastic! I always try to remember a bag to collect plastic in when I go to the beach…” – Theresa Longo
Instead of stopping to remove pretty nature, rocks and shells from the beach, look around for pieces of plastic. Feel good about contributing to a healthier environment!

Save plastic!
Re-use Plastic.
There are so many uses for it.

Watch Part 3 of this eye opening documentary
A group of scientists actually traveled to the centre of one of the ocean’s plastic gyres….

Theresa Longo - Santa Cruz, Central America

Theresa Longo – Santa Cruz, Central America


Actress Interview with PTBOCanada.com

| Actress, Appearances, Brand Ambassadorship, Brand Representation, Business Tips, Canadian Actress, Canadian International Model, Celebrities, Commercial, Fashion, Film, Film & TV, Fun Stuff, Health Tips, Healthy, How-To, Image Creation, Inspiration, International, International Model, International Models, Interviews, Model Stuff, Modeling Tips, Movies, News, On Film, Photoshoots, PodCast, Singer, Social Media, Spotlight, Technology, Theresa Longo, Travel, Travel Canada | No Comments

The interview with PtboCanada.com a news media company took place in Theresa Longo’s hometown, Peterborough Ontario. Thanks to Neil and PTBO Canada for the interview!  In this interview we talk about how you can instantly find your success, how to deal with negative people online and important things to be mindful of while you pursue your dreams! 


Canadian Rockies “See What Happens & Just Go With It!”

| Canadian Actress, Environment, Fitness, Fun Stuff, How-To, Inspiration, International, Photography, Photos, Published Articles, Reviews, Social Media, Spotlight, Theresa Longo, Travel, Travel Canada, Trips, Uncategorized, World Trips | No Comments

See the most exotic locations along the continental divide between British Columbia and Alberta, Canada. Take an inside look at frozen Bridal Veil Falls and see what it is like to go in a truly natural hot spring (& find out how to get there)!


A Beginner’s Guide to Skiing The Canadian Rocky Mountains

| Advice, Environment, Fitness, Healthy, How-To, Inspiration, Photos, Published Articles, Reviews, Social Media, Theresa Longo, Travel, Travel Canada, Trips, World Trips | No Comments

We did all the hard work to make your Rocky Mountain Ski/Snowboard Trip easy! Know how to prepare for Mountain skiing from a beginner’s standpoint. Perfect for someone who barely ever hit the slopes! Tips for experienced riders too.


How To: Explore Banff on a Baller’s Budget!

| Advice, Brand Ambassadorship, Canadian Actress, Environment, How-To, Inspiration, Photos, Spotlight, Theresa Longo, Travel, Travel Canada, Trips, World Trips | No Comments

Being a baller means you have money for skiing, lodging and the finest dining Banff can offer! How is it possible to budget for a five-star Winter weekend in Banff? Here are 3 ways to Travel Banff on a Baller’s Budget! Doing these activities will save you money! Harness these hints to enjoy Banff Alberta and have extra cash to splurge on a fancy flat AND gourmet dinners. 


About Theresa

Canadian Feature Film Actress & International Model. Qualifications include live television, feature film, radio experience, TV Host, event production, & PR. Theresa flexes her knowledge of brand development and marketing while pursing a career in the arts industry in the heart of downtown Toronto. Skilled as a strategic marketing & planning expert, Theresa Longo travels nationally and internationally as a Corporate Brand Ambassador and loves to write and record original music.

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