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Beauty Secrets

10 Reasons to Try Vegetarianism!

By Beauty Secrets, Beauty Tips, Fitness, Inspiration, Uncategorized

I stopped eating dairy & animal products and amazing things happened. I embrace this diet the right way. I enjoy practicing veganism. (5+ Years Now!) I lost and gained weight in all the right places, and toned up! I eat better, feel healthier, and do a LOT more to make the world a better place. You can accomplish these goals by making a switch too… Read this post to find out HOW!

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Heavy-Montreal-

Monster Energy Model Theresa Longo Attends Heavy Montreal Festival Alongside Monster Energy Drink

By Appearances, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Brand Representation, Canadian International Model, Concerts, Event Coverage, Events, Fun Stuff, International Model, International Models, Model Stuff, News, Photos, Theresa Longo

Heavy Montreal is a three-day, summer heavy metal and hard rock music festival held annually at Parc Jean-Drapeau in Montreal, Quebec, Canada. This year Monster Energy brought the fun and excitement to one of the largest heavy metal festivals in the world. Monster Energy Model Theresa Longo made an appearance at this years’ festival… View the Photos Here 🙂

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Vegan-Cuts-Beauty-Box-Theresa-Longo

OOH! Look What Arrived in the Mail… A VEGAN CUTS BEAUTY BOX! :)

By Actress, Beauty, Beauty Secrets, Beauty Tips, Fun Stuff, Reviews, Spotlight, Theresa Longo, Yummy Stuff

Thanks to #vegancuts for my incredible Vegan Beauty Box! Delivered right to my doorstep!
I can’t wait to try all these new exciting products…
The Temperature is Rising! This month’s summer Vegan Cuts Beauty Box is full of makeup + perfume + bodycare!
Sizzling Stuff!

Here is the lowdown on my beauty box!
What’s Inside? ….

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Natera-Recipe

Try a Delicious “Natera” Blackberry Pomegranate Smoothie… It Packs a Nutritious Berry Punch!

By Advice, Beauty Secrets, Beauty Tips, Canadian Actress, Canadian International Model, Fitness, Food, Fun Stuff, Health Tips, Inspiration, International Model, International Models, Reviews, Social Media, Spotlight, Uncategorized, Yummy Stuff

YUM! Prepare to be SUPER impressed!
NATERA offers plant based goodness made with omega 6 and omega 3 in perfect balance. This smoothie recipe gives you all the nutritional benefits of omega, fibre, and complete proteins!
Natera Hemp superfoods are made by Natera, a Canadian company.
I am excited to share with you a yummy berry smoothie that tastes refreshing and delicious using Natera’s Berry Pomegranate Hemp protein mix…

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Bel_Boxing

Realize your Fitness Potential with Boxing! Fun for ALL Levels of Fitness. Your Fitness Goals Answered HERE …

By Beauty, Beauty Secrets, Fitness, Fun Stuff, Health Tips, How-To, Inspiration, On Film, Photography, Photos, Photoshoots, Reviews, Social Media, Theresa Longo

BEL Boxing is the perfect place to take some time for yourself! Find out why BEL Boxing stands out.
Make yourself and your body a priority! This is one of the tricks to staying in great shape.
Spend time at BEL Boxing this summer and watch your body transform before your eyes. This post shows how you can enjoy the astounding benefits of elite boxing training during a class at BEL – and find out WHY BEL Boxing is so awesome…

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Photo_Showing_Guide_To_becoming_Vegetarian

Going Vegetarian: A Guide on How to Make the Transition to Vegetarian/Vegan

By Advice, Beauty Secrets, Beauty Tips, Fitness, How-To, Inspiration

I am a practicing vegan for several years. I feel great. I am in excellent shape although you can judge for yourself .
I positively influence several of my close friends to adopt a healthier lifestyle through diet choices alone.
A lot of people would love to eat vegetarian or vegan; however many people lament to me “I could never do that…”

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