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Theresa

5 Canadian Fashion Designers who shine! Theresa Recommends the Hottest Trends in Ethical Fashion.

By Advice, Fashion, Model Stuff, Social Media, Theresa Longo, Uncategorized

Here are 5 handpicked authentic Canadian Fashion designers who practice sustainability as well as social and economical responsibility as an alternative to large global brands that profit from unfair working conditions. Fashion is a statement about ‘Who I am’ today. It changes all the time. Shopping local allows unique businesses to create character and prosper. I love to know I exert influence over my purchasing choices. Fashion helps us show the world who we are while depicting our personality … so let’s choose designers we can look and feel great about!

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November 6, 2013
Love39
Image_Showing_Theresa_Longo

How to Avoid Junk Food, Stop Self Sabotage, and Discover 6 Pack Abs! Follow these Tips for Fast Fitness Results…

By Advice, Beauty, Beauty Secrets, Beauty Tips, Fitness, Health Tips, How-To, Social Media

Halloween is over and you are probably left with a heaping pile of junk food laying around somewhere.
It’s tempting to treat yourself to a helping here or a helping there.
If you want to lose weight the best way is to control your face – and what goes directly into it.

Getting a firm grasp on your diet is not easy. It is the hard part about being in shape.

A lot of people say “Oh – I can’t wait until I hit my goal weight and then I can cheat on my diet” – but the truth is everything counts. You always have to work off what you put into your mouth – EVEN when you’re already fit.

Read this post to arm yourself with the right diet tools to avoid the temptation of junk food and stick to it!

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November 1, 2013
Love33

The Jeff O’Neil Golf Classic III – Surrey, BC :: Theresa Longo Attends!

By Appearances, Event Coverage, Model Stuff, Travel

Flashback to Summer & we are at Vancouver’s Golden Eagle Golf Club :
It started with a limo ride to the golf course where we are greeted by a fleet of avid golfers.
Amanda and I are dressed to the nines in our slick ‘Monster Energy’ emblazoned ensembles.
FOX 93.3 brought in the big guns and use a chopper to scale aerial shots from high in the sky…

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October 13, 2013
Love5
Special+Event+Coverage

Strutt4Kids raises over $25k for Five Counties Children’s Center! Canadian Model Theresa Longo Walks the Runway!

By Beauty, Canadian International Model, Event Coverage, Events, Fashion, International Model, Model Stuff, News, On Television, Runway, Social Media, Theresa Longo, Uncategorized

The 3rd annual STRUTT 4 KIDS Fashion show was a hit! Raising over $25,150 for Five Counties Children’s Centre !! A number of sponsors, fashion houses, supporters and wonderful Models strutted for the Kids!
From PtboCanada.com: Several hundred people flocked to The Market Hall in downtown Peterborough last night to take in Strutt Central’s Strutt 4 Kids Fashion Show. The event featured fashion from several local stores and raised more than $25,000 forFive Counties Children’s Centre.
See what Theresa Longo wore!!!!

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October 9, 2013
Love39
public-speaking

Professional Secrets for Speaking in Public!

By Advice, Appearances, Business Tips, How-To

For some people – public speaking is the last thing on earth they would enjoy doing. Perhaps you are getting nervous right now just thinking about it! If so, this is a perfect post to help you adopt some new techniques for controlling the way you feel about speaking in public. Here are my best public speaking tips and secrets to completely quell any fears you may have about addressing an audience.

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October 9, 2013
Love24
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