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Beauty Tips

Theresa’s Favorite 5 Star Spa in The Kawarthas…Experience ‘Euphoria Wellness Spa’ Luxury…

By Actress, Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Canadian Actress, Canadian International Model, Fun Stuff, Health Tips, International, International Model, International Models, Model Stuff, Modeling Tips, Social Media, Spotlight, Theresa Longo, Travel

Euphoria Wellness Spa is certainly a most exceptional 5 Star Spa in the Kawartha Lakes. A renowned Aveda Salon carrying quality skin and hair care products from Dermalogica, Vivier, and Jane Iredale Cosmetics & the ONLY Medical Spa in the Kawartha’s with a medical doctor on staff to perform cosmetic treatments. Euphoria Wellness Spa the best kept secret in the Kawarthas!

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Theresa-Longo-Fitness

Discover Incredible, Natural, Life-Supporting Nutritional Benefits at “aVivo Pur”! Fabulous Vegan Formulas…

By Actress, Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Fitness, Food, Fun Stuff, Inspiration, Social Media, Theresa Longo, Yummy Stuff

Anyone who practices fitness, or veganism in today’s world full of processed foods knows it can be a challenge to maintain adequate nutritional levels. Good nutrition is the key to unlocking your dream body. AVivo Pur’s wide range of vegan nutritional products are full of essential amino acids and a specialized blend of superfood greens to help you maintain optimal nutrition. Here is why I love AVivo Pur products best…

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10 Reasons to Try Vegetarianism!

By Beauty Secrets, Beauty Tips, Fitness, Inspiration, Uncategorized

I stopped eating dairy & animal products and amazing things happened. I embrace this diet the right way. I enjoy practicing veganism. (5+ Years Now!) I lost and gained weight in all the right places, and toned up! I eat better, feel healthier, and do a LOT more to make the world a better place. You can accomplish these goals by making a switch too… Read this post to find out HOW!

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Heavy-Montreal-

Monster Energy Model Theresa Longo Attends Heavy Montreal Festival Alongside Monster Energy Drink

By Appearances, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Brand Representation, Canadian International Model, Concerts, Event Coverage, Events, Fun Stuff, International Model, International Models, Model Stuff, News, Photos, Theresa Longo

Heavy Montreal is a three-day, summer heavy metal and hard rock music festival held annually at Parc Jean-Drapeau in Montreal, Quebec, Canada. This year Monster Energy brought the fun and excitement to one of the largest heavy metal festivals in the world. Monster Energy Model Theresa Longo made an appearance at this years’ festival… View the Photos Here 🙂

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Vegan-Cuts-Beauty-Box-Theresa-Longo

OOH! Look What Arrived in the Mail… A VEGAN CUTS BEAUTY BOX! :)

By Actress, Beauty, Beauty Secrets, Beauty Tips, Fun Stuff, Reviews, Spotlight, Theresa Longo, Yummy Stuff

Thanks to #vegancuts for my incredible Vegan Beauty Box! Delivered right to my doorstep!
I can’t wait to try all these new exciting products…
The Temperature is Rising! This month’s summer Vegan Cuts Beauty Box is full of makeup + perfume + bodycare!
Sizzling Stuff!

Here is the lowdown on my beauty box!
What’s Inside? ….

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Natera-Recipe

Try a Delicious “Natera” Blackberry Pomegranate Smoothie… It Packs a Nutritious Berry Punch!

By Advice, Beauty Secrets, Beauty Tips, Canadian Actress, Canadian International Model, Fitness, Food, Fun Stuff, Health Tips, Inspiration, International Model, International Models, Reviews, Social Media, Spotlight, Uncategorized, Yummy Stuff

YUM! Prepare to be SUPER impressed!
NATERA offers plant based goodness made with omega 6 and omega 3 in perfect balance. This smoothie recipe gives you all the nutritional benefits of omega, fibre, and complete proteins!
Natera Hemp superfoods are made by Natera, a Canadian company.
I am excited to share with you a yummy berry smoothie that tastes refreshing and delicious using Natera’s Berry Pomegranate Hemp protein mix…

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Photo_Showing_Guide_To_becoming_Vegetarian

Going Vegetarian: A Guide on How to Make the Transition to Vegetarian/Vegan

By Advice, Beauty Secrets, Beauty Tips, Fitness, How-To, Inspiration

I am a practicing vegan for several years. I feel great. I am in excellent shape although you can judge for yourself .
I positively influence several of my close friends to adopt a healthier lifestyle through diet choices alone.
A lot of people would love to eat vegetarian or vegan; however many people lament to me “I could never do that…”

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