Recently I did a 3 day cleanse in Costa Rica with The Healing Cuisine. This nutritionally supportive and renewing juice cleanse resulted in blemish-free skin and a fresh feeling! Read it here…
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Thank you to loyal visitors and readers at theresalongo.com/blog. 2015 was a record year for BLOG TRAFFIC! It is time for a new contest, brought to you by theresalongo.com and Natera Life. WIN THIS INCREDIBLE Natera™ PRIZE PACK – ENTER TO WIN when you SHARE THIS POST. Draw is to be held on Dec 15, 2015.
Starting a fitness plan in the new year does not have to be difficult for men and women! Here are all the best tips for starting a new fitness plan in the new year…
Theresa Longo highlights the top brands at the Toronto Yoga Conference and Show 2016. Experience the 2016 Yoga Conference and Show through the eyes of theresalongo.com. Check out the best brands at the show here…
Anyone who practices fitness, or veganism in today’s world full of processed foods knows it can be a challenge to maintain adequate nutritional levels. Good nutrition is the key to unlocking your dream body. AVivo Pur’s wide range of vegan nutritional products are full of essential amino acids and a specialized blend of superfood greens to help you maintain optimal nutrition. Here is why I love AVivo Pur products best…
The Vega One Protein Bar packs a serious punch of nutrition for such a delicious bar.
These yummy bars will sustain you!
Another added bonus: Vega One Bars are gluten free and safe for vegans or vegetarians.
There are over 15 grams of protein in a single bar – and more than 5 grams of fiber to keep you feeling full.
Whoa. Wait til you see the flavours they have…
Recently my friends at Vega sent me a TON of tasty & nutritious product to try.
Among some of the goodies were ‘All-In-One’ mix scrumptious new protein smoothie in Vanilla flavour.
I decided to create the BEST, cake tasting Vanilla smoothie EVER. Check out the recipe for the best tasting healthy smoothie you’ve ever tasted …
This regimen outlines my favorite diet tips for physical improvement and longevity. I feel the best I have ever felt in my entire life. Follow this diet and your skin will be bright, your energy level superb, and your mind clear and alert. Your cardiovascular system is improved and your digestion is impeccable. When you are faced with the choice to eat something ‘not so great’ – just imagine what your body will look like in a few weeks if you stick to the plan. I actually watch my skin (particularly my face ) grow younger before my eyes. You have everything to gain by making small adjustments….
