The countdown is certainly ON for a couple of Canadian beauties courting the ultimate creative experience.
Canadian actresses Theresa & Ashley Nicole embark on a multiple week project across the globe in the name of “The TakeOver” brought to you by “t&a© International Productions,”….
Do you have questions about #TheTakeOver Project? Ask in the comments below…
SUPERBOWL SUNDAY 2014 – Canadian International Model Theresa Longo takes home the ‘Miss Superbowl Sunday’ crown at the biggest and best Superbowl Party in Ontario.
Contestants of the “Miss Superbowl Sunday” Pageant were judged upon several criteria
By the way … THIS PHOTO GALLERY IS FIRE …
Recently my friends at Vega sent me a TON of tasty & nutritious product to try.
Among some of the goodies were ‘All-In-One’ mix scrumptious new protein smoothie in Vanilla flavour.
I decided to create the BEST, cake tasting Vanilla smoothie EVER. Check out the recipe for the best tasting healthy smoothie you’ve ever tasted …
Daily Surf & Plenty of Sun
Escaping frigid temps is always fun…
In this post I share personal photos!
Spent 5 weeks enjoying the sun and surf in one of the most beautiful places in the world.
Enjoy my personal photos!!!
Welcome to my 3-part blog series aimed at getting you in shape for Summer, and beyond! I am happy to share my tips, tricks, and secrets for optimizing your health and wellness. Today we will talk specifically about diet. Diet is equally as important as exercise when it comes to balancing health and wellness. You will lose serious excess weight by eating properly – it also restores you to being healthy.
Halloween is over and you are probably left with a heaping pile of junk food laying around somewhere.
It’s tempting to treat yourself to a helping here or a helping there.
If you want to lose weight the best way is to control your face – and what goes directly into it.
Getting a firm grasp on your diet is not easy. It is the hard part about being in shape.
A lot of people say “Oh – I can’t wait until I hit my goal weight and then I can cheat on my diet” – but the truth is everything counts. You always have to work off what you put into your mouth – EVEN when you’re already fit.
Read this post to arm yourself with the right diet tools to avoid the temptation of junk food and stick to it!
When broken down into their most basic, fundamental forms – “brands” are essentially all the same. Brands that you are able to identify share a common denominator: all identifiable ‘brands’ – were once just ideas.
All major labels and each of the latest trends started out on level playing field in terms of business development. What separates popular brands from the unpopular ones?
One of the biggest components to losing and keeping off extra pounds completely rests on what goes into your mouth. Recently the daily mail published a story suggesting the secret to health and longevity is to simply eat less. This isn’t to say you should not care deeply about nutrition. The most important part of obtaining a shredded frame is
Dennis Javinal is known for capturing stunning images. Dennis’ photography portfolio encompasses a broad range of topics including people and portraits, sports photography, nature, and still life photography.
Recently Dennis Javinal photographed international model and fitness expert Theresa Longo in the heart of Canada’s fashion and business capital.
Recently Theresa Longo spent time on set with photographer Efren Chimbo… View the photos here!
