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Theresa-Longo-BEAUTY-QUEEN

Theresa Longo at the Annual Miss. SuperBowl Sunday Pageant 2016 hosted by “Bikini” Gord Scoular

By Actress, Appearances, Beauty, Competitions, Contests, Event Coverage, Events, Fashion, Fitness, Fun Stuff, International Model, International Models, Model Stuff, Pageants, Photography, Photos, Photoshoots, Social Media, Spotlight, Theresa Longo, Uncategorized

Theresa Longo ties for first place at Miss Superbowl Sunday! The pageant is hosted by Bikini “Gord Scoular”. The “Miss Superbowl Sunday” annual pageant and party is always Canada’s biggest and best Superbowl Sunday Celebration.
See all the exclusive Photos by Peter Robinson here!

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Famous-Vegans-Theresa-Longo

Ten Secrets From a Healthy Vegan! Time to Go Green…

By Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Fitness, Food, Fun Stuff, Health Tips, How-To, Inspiration, Social Media, Theresa Longo, Uncategorized, Yummy Stuff

Maybe you have heard of these types of people or seen one in real life- ripped, fit, healthy, vibrant vegan people. People who seem to effortlessly stay in shape, and eat a variety of vegan foods. Happy, smiling, light, energetic Vegans! Some vegans seem to be getting younger before our very eyes! Now you can do it too. Here are 10 Secrets from a Healthy Vegan…

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Theresa-Longo-Fitness

Emphasis on Fitness! Photos by Award Winning Photographer George Dimitroff. Key Steps to Staying Fit…

By Advice, Beauty Secrets, Beauty Tips, Business Tips, Fitness, Health Tips, How-To, International, Model Stuff, Modeling Tips, Photography, Photos, Photoshoots, Social Media, Theresa Longo, Toronto

Follow these steps for the body of your dreams! Go For Gold! Tips from a Professional Trainer and Fitness Expert: Read here about how to STAY IN SHAPE once and FOR ALL… and love yourself fully! With photos by Award Winning Photographer George Dimitroff.

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Inspire-Kamarah-Rayne

Live the Life You Dream! Enlightened Coaching & Mentorship with Spiritual Goddess Kamarah Rayne

By Advice, Art, Beauty, Fitness, Fun Stuff, Image Creation, Inspiration, International, Interviews, Published Articles, Social Media, Spotlight, Travel, World Trips

“She believed she could, and she did!” Kamarah Rayne is an incredibly inspiring, awakened Goddess currently living and mastering dream manifestation. Are you eager to live the life you dream of? You can! Find out more, and read her touching story here …

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Photo_Model_Theresa_Longo

June 2015: International Model Theresa Longo photographed by Hans Janzen | See the Gallery of Photos Here…

By Actress, Beauty, Canadian Actress, Canadian International Model, Fitness, Headshots, International, International Model, International Models, Photography, Photos, Photoshoots, Theresa Longo

Photographer Hans Janzen teams up with Canadian International Model and Beauty Pageant Queen Theresa Longo in the Spring of 2015. Theresa takes on quite a variety of interesting poses after the jump!

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Theresa-Longo-Fitness

How to Permanently Control your Diet … and your LIFE!

By Advice, Beauty, Beauty Secrets, Beauty Tips, Fitness, International Models, Model Stuff, Modeling Tips, Theresa Longo, Yummy Stuff

The solid fitness advice I am about to dish out stems from years of consistent jaw dropping results. Although I always keep myself fit, the last few years I have transformed myself into a sculpted, toned, hard body of work! I can honestly say that my diet has ultimately led me to this goal.I eat a lot. I also eat unlimited amounts of ‘good foods’ or ‘safe foods’. In this post, you will find out how you can use your diet as your secret weapon for staying in excellent shape year round.

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Theresa-Longo-Fitness

Discover Incredible, Natural, Life-Supporting Nutritional Benefits at “aVivo Pur”! Fabulous Vegan Formulas…

By Actress, Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Fitness, Food, Fun Stuff, Inspiration, Social Media, Theresa Longo, Yummy Stuff

Anyone who practices fitness, or veganism in today’s world full of processed foods knows it can be a challenge to maintain adequate nutritional levels. Good nutrition is the key to unlocking your dream body. AVivo Pur’s wide range of vegan nutritional products are full of essential amino acids and a specialized blend of superfood greens to help you maintain optimal nutrition. Here is why I love AVivo Pur products best…

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Natera-Pancake-Recipe

Protein Pancakes with Flax! A Delicious Coco-Banana Chocolate Pancake Recipe; featuring Natera Dark Chocolate!

By Brand Ambassadorship, Brand Representation, Fitness, Food, Fun Stuff, How-To, Inspiration, Spotlight, Yummy Stuff

Pancakes with a chocolate hemp protein punch!
These yummy, goey coco-banana pancakes are totally healthy and hard to resist! Natera Dark Chocolate Hemp Protein Powder is 100% plant based. Free from dairy, gluten soy, and packed with vitamins and essential amino acids. This recipe tastes too good to be true! But it is!

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