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A Daily Dose of Inspiration

By Business Tips, Competitions, Inspiration, Social Media, UncategorizedNo Comments

 

1. Always be yourself. If someone else doesn’t like it, who cares baby!

2. Always enjoy life and never take anything personally. Ever. Even if it appears someone insults you repeat to yourself: “it is not so” and smile. Things are not what they seem.

3.  Envision your goal. Don’t stop until you get it. KNOW you create your entire world.

4. Always operate from logic and reason, never emotion.

5.  Realize your thoughts. Make the most of your time. Use notes and plan.

6.  You are always doing exactly what you should be. Always. Remember this often. Take a moment daily to look around yourself and your surroundings, instead of getting lost in never ending thought.

7. Ask yourself often “Who am I?”

8. Maintain a very lighthearted approach to life. Things aren’t always what they seem. This is why is is crucial to your success that you NEVER worry.

9. Encouraging, aiding, and LOVING the success of others also facilitates your own success. Genuinely lift others up when you have the opportunity.

10.  You can do it! You can do anything. Know this. Truly.

11. Take care of yourself! Stretch, drink water and get a massage.

Here is a fun lesson in how we perceive reality taken from Buddhist teachings: When you look into a mirror are you looking at your face? The answer is no. You are looking at a mirror. The mirror is simply a reflection, creating an illusion. A mirror is not accurate, nor is it tangibly you. Do not let what you see in the world fool you. Things are not what they seem. This is why, moment by moment, before we consider our automatic response to situations it is important to pause first; to look quietly – in attempt to better understand what it  is we are truly seeing. Lastly, every opportunity in your life, every event – is a chance for you to express Who You Truly Are. This is why it is important to be thankful in all situations. Even in the most terrible situations: You are given the chance and opportunity to choose your reaction. Keep this in your mind, and next time you find yourself in a long line up, or running late, choose your reaction for the better – and thank the energy force that allows you to express yourself freely in these situations. Positivity is contagious, and when you dish it out a lot, the Universe has no choice but to keep sending you a lot more of it. The only way you can know this is to practice, and watch how far you soar.

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Theresa Longo Featured in Funny PSA for ‘Friends of Canadian Broadcasting’

By Appearances, Canadian Actress, Film & TV, Fun Stuff, On Film, On Television, Social Media, Theresa Longo, VideoNo Comments

Recently I filmed a spoof with the Friends of Canadian Broadcasting at Chorus Entertainment. The PSA explores the many future possibilities of CBC programming. I had SO much fun shooting at Chorus Entertainment. Everyone on set was really wonderful to work with. We had a lot of laughs in between takes.

Aaron (middle) is ready to wrestle? ! ha!!UncleD & King Lau & I!
View the finished product here:

CLICK TO VIEW: Via YouTube:  “The CBC has been sold to a US wrestling promotor!

OK, maybe not yet… but with how the Harper government has been treating our public broadcaster, is Lance Fury so far off? Help stop the CBC Smackdown by taking action at http://www.cbcsmackdown.ca “

 

Personally, while I do not really have an opinion on the affairs of CBC, I totally had a blast filming this PSA for FoCB.

What do you think the CBC should focus on? Should it run American game shows and American-style reality shows, like Wheel of Fortune or Battle of the Blades?
Should it strive to be more connected to its audience, as the Globe argued in a recent editorial? Or should aspire to better arts programming, as TV critic John Doyle proposes?

Sound off… below…

Click here to see my latest travel destination! 

 

Theresa-Longo-Spa

Travel Guide! Best Patio in Canada

| Beauty, Beauty Secrets, Brand Ambassadorship, Celebrities, Fitness, Fun Stuff, International, Luxury, Reviews, Social Media, Spotlight, Travel, Trips, World Trips | No Comments
Euphoria Wellness Spa's rooftop patio is the champion of outdoor hangout spaces. Spacious enough for Yoga or curling up with a good book in the sunshine, this patio has it…
Theresa-Longo-CEO

It’s Best to Work for Yourself (How You Can Too!)

| Advice, Brand Ambassadorship, Brand Representation, Business Tips, How-To, Inspiration, Investor Relations, Production, Published Articles, Spotlight, Technology, Theresa Longo, Travel, Uncategorized | One Comment
Working for yourself has countless benefits like maintaining your own schedule, having choice and variety in your routine and the ability to become financially free.  Why let the government tell…
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Plan the MOST Hassle Free Wedding!

| Advice, Event Coverage, Event Production, Events, How-To, Inspiration, International, Photos, Spotlight, Theresa Longo, Travel, Trips, Wedding Planning, World Trips | No Comments
These are all the steps to organize and plan a gorgeous, tropical beachside wedding with absolutely minimal stress! Have the hassle-free wedding of your dreams with these steps...   
lincoln-mkc-2019

Review of the 2019 Lincoln MKC (Photos © Hans Janzen)

| Actress, Brand Ambassadorship, Cars, Luxury, Photos, Published Articles, Reviews, Social Media, Technology, Theresa Longo, Travel | No Comments
Lincoln Canada sure wanted me to arrive in style ahead of TIFF 2018! Luckily I was chosen to test and review the brand new 2019 Lincoln MKC. Let's have a look at…