Theresa is off to CHFA West trade show in beautiful Vancouver, Canada! The Canadian Health Food Association is Canada’s largest trade association dedicated to natural health and organic products. All the TOP BRANDS are at the show…
During any given day I get A LOT done. I know I am not alone here. Answering emails, delegating business, managing clients, creating original content and promotion is only the tip of the iceberg. How do I manage my time so effectively? I don’t ‘meet for coffee’. Streamline business operations, manage your time more effectively and make meetings more practical…here’s how:
A humidifier adds moisture to the air! You can use a humidifier in the summertime too – there are serious benefits to sleeping with one in your bedroom…
Throwback Thursday! Revisiting the Archives – Dennis Javinal Photographs Actress and former Miss Italy North America, Theresa Longo in ‘The Six’, Canada’s Fashion Capital! See the exclusive photos here…
How To Get Fit and Strong Before Christmas! Theresa Longo shares her top tips on how to be fit and strong before Christmas. Lenka Gourdie shares her experiences about TRX and how it helps us stay healthy around the holidays…
Recently I accepted a special invitation to enjoy Toronto’s Yorkville Equinox gym. Equinox Yorkville is a state-of-the-art, luxury gym, with exceptional amenities you’ll have to read about here to believe…
