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The Healing Cuisine Juice Fast and Raw Food Cleanse (Highly Recommended)!

By Actress, Appearances, Beauty, Canadian Actress, Canadian International Model, Fitness, Food, Health Tips, Healthy, How-To, International Models, Model Stuff, Modeling Tips, Photography, Photos, Photoshoots, Reviews, Spotlight, Travel, Trips, Vegan, Yummy Stuff

Recently I did a 3 day cleanse in Costa Rica with The Healing Cuisine. This nutritionally supportive and renewing juice cleanse resulted in blemish-free skin and a fresh feeling! Read it here…

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Portraits of Health – Photos by George Dimitroff

By Actress, Appearances, Art, Beauty, Brand Ambassadorship, Brand Representation, Canadian Actress, Canadian International Model, Environment, Fitness, Health Tips, Healthy, Model Stuff, Photography, Photos, Photoshoots, Published Articles, Red Carpet, Runway, Social Media, Spotlight, Theresa Longo, Vegan

For four months, George Dimitroff followed Theresa Longo to her events and locations documenting many real facets of a fit, healthy and happy lifestyle. Never before have all the photos been showcased online until now! See all 12 “Portraits of Health” here…

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Prana-Brush-Unbox

What is dry brushing? Prana Brush is the BEST, Anti-Aging Skin Brush!

By Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Fitness, Healing, Health Tips, Healthy, How-To, Luxury, Social Media, Spotlight, Theresa Longo

Find out how to use the best, handmade dry brush on the market: Prana Brush. Learn why dry-brushing is detoxifying and anti-aging too! Prana Brush is designed to be used without water, soap or oil. These hand-made, highest quality brushes are made with extra-fine ion charged copper bristles. Negative ions protect your body and have numerous health benefits. Read on to find out more about this amazing, anti-aging skin brush!

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Gave-up-smartphone

1 Month With NO Smartphone…What Happened?

By Business Tips, Celebrities, Health Tips, Healthy, How-To, Inspiration, Technology, Theresa Longo, Video

Theresa gave up her smartphone for a month as a New Years Resolution. She talks why she did it, how she managed to stay connected without a smartphone & the advantages / disadvantages of not having a smartphone. The most interesting thing is what happened when she picked up a cell phone again after one month!

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Birdy’s Daughter Jamaican Blue Mountain Coffee: Online Store!

By Black and White, Brand Ambassadorship, Brand Representation, Food, Fun Stuff, Health Tips, Healthy, Luxury, Reviews, Social Media, Spotlight, Theresa Longo, Toronto

I love coffee! As a mom to a 21 month old, I really appreciate (need) to savor a morning coffee. When I learned about the incredible quality and organic grow conditions of Jamaican Blue Mountain Coffee, I tried some to see what was so different about this coffee.

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A Beginner’s Guide to Ski The Canadian Rocky Mountains

By Advice, Environment, Fitness, Healthy, How-To, Inspiration, Photos, Published Articles, Reviews, Social Media, Theresa Longo, Travel, Travel Canada, Trips, World Trips

We did all the hard work to make your Rocky Mountain Ski/Snowboard Trip easy! Know how to prepare for Mountain skiing from a beginner’s standpoint. Perfect for someone who barely ever hit the slopes! Tips for experienced riders too.

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