Tag

Health Tips

Famous-Vegans-Theresa-Longo

Ten Secrets From a Healthy Vegan! Time to Go Green…

By Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Fitness, Food, Fun Stuff, Health Tips, How-To, Inspiration, Social Media, Theresa Longo, Uncategorized, Yummy StuffNo Comments

Maybe you have heard of these types of people or seen one in real life- ripped, fit, healthy, vibrant vegan people. People who seem to effortlessly stay in shape, and eat a variety of vegan foods. Happy, smiling, light, energetic Vegans! Some vegans seem to be getting younger before our very eyes! Now you can do it too. Here are 10 Secrets from a Healthy Vegan…

Read More
Theresa-Longo-Fitness

Emphasis on Fitness! Photos by Award Winning Photographer George Dimitroff. Key Steps to Staying Fit…

By Advice, Beauty Secrets, Beauty Tips, Business Tips, Fitness, Health Tips, How-To, International, Model Stuff, Modeling Tips, Photography, Photos, Photoshoots, Social Media, Theresa Longo, TorontoNo Comments

Follow these steps for the body of your dreams! Go For Gold! Tips from a Professional Trainer and Fitness Expert: Read here about how to STAY IN SHAPE once and FOR ALL… and love yourself fully! With photos by Award Winning Photographer George Dimitroff.

Read More
Theresa-Longo-Fitness

How to Permanently Control your Diet … and your LIFE!

By Advice, Beauty, Beauty Secrets, Beauty Tips, Fitness, International Models, Model Stuff, Modeling Tips, Theresa Longo, Yummy StuffNo Comments

The solid fitness advice I am about to dish out stems from years of consistent jaw dropping results. Although I always keep myself fit, the last few years I have transformed myself into a sculpted, toned, hard body of work! I can honestly say that my diet has ultimately led me to this goal.I eat a lot. I also eat unlimited amounts of ‘good foods’ or ‘safe foods’. In this post, you will find out how you can use your diet as your secret weapon for staying in excellent shape year round.

Read More
Natera-Recipe

Try a Delicious “Natera” Blackberry Pomegranate Smoothie… It Packs a Nutritious Berry Punch!

By Advice, Beauty Secrets, Beauty Tips, Canadian Actress, Canadian International Model, Fitness, Food, Fun Stuff, Health Tips, Inspiration, International Model, International Models, Reviews, Social Media, Spotlight, Uncategorized, Yummy StuffNo Comments

YUM! Prepare to be SUPER impressed!
NATERA offers plant based goodness made with omega 6 and omega 3 in perfect balance. This smoothie recipe gives you all the nutritional benefits of omega, fibre, and complete proteins!
Natera Hemp superfoods are made by Natera, a Canadian company.
I am excited to share with you a yummy berry smoothie that tastes refreshing and delicious using Natera’s Berry Pomegranate Hemp protein mix…

Read More