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Fitness Fuel: Vega All-In-One Bars. Here are the Best Reasons to Choose These Powerful Protein-Packed Bars!

By Advice, Beauty, Beauty Secrets, Beauty Tips, Canadian Actress, Canadian International Model, Fitness, Health Tips, Inspiration, Model Stuff, Modeling Tips

The Vega One Protein Bar packs a serious punch of nutrition for such a delicious bar.
These yummy bars will sustain you!
Another added bonus: Vega One Bars are gluten free and safe for vegans or vegetarians.
There are over 15 grams of protein in a single bar – and more than 5 grams of fiber to keep you feeling full.
Whoa. Wait til you see the flavours they have…

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Actress-Theresa-Longo

Canadian Actress Stars in Official Book Trailer ‘Claudine’ by Best Selling Canadian Author

By Actress, Canadian Actress, Fashion, Film & TV, International, International Model, Make-Up, Model Stuff, On Film, On Television, Photos, Theresa Longo, Video

Exclusive details live from the set of ‘Claudine’ the exotic book by a best selling Canadian Author published by Penguin Books- debuting in USA, France and Canada. Actress Theresa Longo takes on her sexiest role yet!

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Photo+Showing+Rob+Roy+Clothing

International Spotlight: Rising Canadian Hip-Hop Artist Rob Roy Launches Clothing Line | Ashley & Theresa Show it Off!

By Appearances, Brand Representation, Canadian Actress, Clothing, Fashion, Fun Stuff, International Models, Model Stuff, Music, News, Photography, Photos, Photoshoots, Spotlight, Theresa Longo

International Spotlight: Rising Canadian Hip-Hop Artist Rob Roy Launches New Clothing Line. International Models & Canadian Actresses Theresa Longo and Ashley Nicole Support Canada’s Newest Emerging Hip-Hop Talent In This Sexy Spread!

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TheTakeOver

t&a© International Productions Presents: “The TakeOver” Project Starring Ashley Nicole and Theresa Longo

By Appearances, Canadian Actress, Canadian International Model, Event Coverage, Event Production, Events, Fashion, Film & TV, Fitness, Fun Stuff, How-To, International Models, Model Stuff, News, On Film, On Television, Photography, Photos, Photoshoots, Social Media, Theresa Longo, Travel, Trips, Video, World Trips

The countdown is certainly ON for a couple of Canadian beauties courting the ultimate creative experience.
Canadian actresses Theresa & Ashley Nicole embark on a multiple week project across the globe in the name of “The TakeOver” brought to you by “t&a© International Productions,”….
Do you have questions about #TheTakeOver Project? Ask in the comments below…

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NATURAL-FACELIFT

The 5-Minute Facelift! ALL-Natural TIPS for Healthy, Beautiful Youthful Looking Skin! Absolutely NO surgery!

By Advice, Beauty, Beauty Secrets, Beauty Tips, Fun Stuff, Health Tips, How-To, Inspiration, International Models, Model Stuff, Modeling Tips, Theresa Longo, Uncategorized

What is the 5-Minute FACELIFT? It is the ALL NATURAL way to maintain your youth! This is a NON SURGICAL way to look and feel great!
TRUTH: The way you take care of your body ultimately determines the way you look.
FACT: Eat clean, drink a lot of water, and exercise to retain youthfulness.
Follow these top 5 tips for an all natural facelift! People will wonder how you do it!

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JUST-beyoutiful

New Beauty Campaign originates in Peterborough, Ontario, Quickly Goes Viral : Just BeYou.tiful Photo Challenge

By Beauty, Beauty Secrets, Competitions, Contests, Fashion, Fun Stuff, Image Creation, Inspiration, Model Stuff, News, Photography, Photos, Published Articles, Reviews, Social Media, Spotlight

Like a breath of FRESH Springtime air … this viral campaign is sweeping across Canada – and beyond! Originating in Peterborough Ontario, Just Beyou.tiful invites you to “join us in redefining beauty! A campaign created to promote inner beauty & self confidence in everyone,” Check out this FABULOUS article from PTBOCanada.com with #JustBeyoutifulCampaign photos from several well-known Peterborough personalities! SEE who DARED to Go BARE …

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facebook-detox

TRY THIS CHALLENGE!: The 3-Day Facebook ‘Detox’

By Fun Stuff, Health Tips, Inspiration, Model Stuff, Ramblings, Random, Social Media, Uncategorized

Do you find yourself logging into facebook several times a day?
Are you accessing Facebook through multiple devices on multiple occasions?
Did you ever sacrifice sleep to browse Facebook before shutting your eyes for the night?
Perhaps the first thing you do in the morning, at night, or whenever you open your device, is to ‘check Facebook,’.
If you can relate to these situations, this interesting challenge is one to try! (Not to mention, people are swearing by…)

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