I am a practicing vegan for several years. I feel great. I am in excellent shape although you can judge for yourself .
I positively influence several of my close friends to adopt a healthier lifestyle through diet choices alone.
A lot of people would love to eat vegetarian or vegan; however many people lament to me “I could never do that…”
Top Six Summer Picks in Polish! Starring Popular Shades of Essie! These are the HOTTEST shades of nail polish for SUMMER 2014…
Learn these expert secrets for enhanced fitness training and performance. See improved results – faster! Here are expert fitness secrets for you to master yourself!
The following beauty tips are fabulous! Practice these Pro Tips and master them easily on your own… Have fun!
The Vega One Protein Bar packs a serious punch of nutrition for such a delicious bar.
These yummy bars will sustain you!
Another added bonus: Vega One Bars are gluten free and safe for vegans or vegetarians.
There are over 15 grams of protein in a single bar – and more than 5 grams of fiber to keep you feeling full.
Whoa. Wait til you see the flavours they have…
Check out my pinterest board: Awesome Ways to Wear your Hair
Here are my favorite hair Styles, How-To Hair Tips, & More!
What is the 5-Minute FACELIFT? It is the ALL NATURAL way to maintain your youth! This is a NON SURGICAL way to look and feel great!
TRUTH: The way you take care of your body ultimately determines the way you look.
FACT: Eat clean, drink a lot of water, and exercise to retain youthfulness.
Follow these top 5 tips for an all natural facelift! People will wonder how you do it!
Like a breath of FRESH Springtime air … this viral campaign is sweeping across Canada – and beyond! Originating in Peterborough Ontario, Just Beyou.tiful invites you to “join us in redefining beauty! A campaign created to promote inner beauty & self confidence in everyone,” Check out this FABULOUS article from PTBOCanada.com with #JustBeyoutifulCampaign photos from several well-known Peterborough personalities! SEE who DARED to Go BARE …
Do you find yourself logging into facebook several times a day?
Are you accessing Facebook through multiple devices on multiple occasions?
Did you ever sacrifice sleep to browse Facebook before shutting your eyes for the night?
Perhaps the first thing you do in the morning, at night, or whenever you open your device, is to ‘check Facebook,’.
If you can relate to these situations, this interesting challenge is one to try! (Not to mention, people are swearing by…)
Recently my friends at Vega sent me a TON of tasty & nutritious product to try.
Among some of the goodies were ‘All-In-One’ mix scrumptious new protein smoothie in Vanilla flavour.
I decided to create the BEST, cake tasting Vanilla smoothie EVER. Check out the recipe for the best tasting healthy smoothie you’ve ever tasted …