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Inspiration

Inspire-Kamarah-Rayne

Live the Life You Dream! Enlightened Coaching & Mentorship with Spiritual Goddess Kamarah Rayne

By Advice, Art, Beauty, Fitness, Fun Stuff, Image Creation, Inspiration, International, Interviews, Published Articles, Social Media, Spotlight, Travel, World Trips

“She believed she could, and she did!” Kamarah Rayne is an incredibly inspiring, awakened Goddess currently living and mastering dream manifestation. Are you eager to live the life you dream of? You can! Find out more, and read her touching story here …

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Theresa-Longo-Fitness

Discover Incredible, Natural, Life-Supporting Nutritional Benefits at “aVivo Pur”! Fabulous Vegan Formulas…

By Actress, Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Fitness, Food, Fun Stuff, Inspiration, Social Media, Theresa Longo, Yummy Stuff

Anyone who practices fitness, or veganism in today’s world full of processed foods knows it can be a challenge to maintain adequate nutritional levels. Good nutrition is the key to unlocking your dream body. AVivo Pur’s wide range of vegan nutritional products are full of essential amino acids and a specialized blend of superfood greens to help you maintain optimal nutrition. Here is why I love AVivo Pur products best…

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Natera-Pancake-Recipe

Protein Pancakes with Flax! A Delicious Coco-Banana Chocolate Pancake Recipe; featuring Natera Dark Chocolate!

By Brand Ambassadorship, Brand Representation, Fitness, Food, Fun Stuff, How-To, Inspiration, Spotlight, Yummy Stuff

Pancakes with a chocolate hemp protein punch!
These yummy, goey coco-banana pancakes are totally healthy and hard to resist! Natera Dark Chocolate Hemp Protein Powder is 100% plant based. Free from dairy, gluten soy, and packed with vitamins and essential amino acids. This recipe tastes too good to be true! But it is!

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Joe_Eigo

Master Energy Healer Joe Eigo | Awaken, Enlighten and Heal.

By Advice, Beauty Secrets, Fun Stuff, Health Tips, How-To, Image Creation, Inspiration, Published Articles, Reviews, Social Media, Spotlight, Theresa Longo, Travel, World Trips

Recently I had an incredibly transformative experience upon returning to North America from Central America…
I met with renowned Shaman and energetic enthusiast Joe Eigo, master healer blessed by John of God and supernatural things happened ….

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Stunning Photos by George Dimitroff : Theresa Longo Walks the “STRUTT 4 Kids” Runway for Charity …

By Actress, Appearances, Beauty, Canadian International Model, Event Coverage, Events, Fashion, Inspiration, International Model, International Models, Model Stuff, News, On Film, Photography, Photos, Photoshoots, Spotlight

Earlier this year “Strutt 4 Kids” raised a record amount for Five Counties Children’s Charity!
Theresa Longo made a celebrity appearance at the show. Award winning Photographer George Dimitroff captured timeless images of the show. View the photos here in this gallery.

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10 Reasons to Try Vegetarianism!

By Beauty Secrets, Beauty Tips, Fitness, Inspiration, Uncategorized

I stopped eating dairy & animal products and amazing things happened. I embrace this diet the right way. I enjoy practicing veganism. (5+ Years Now!) I lost and gained weight in all the right places, and toned up! I eat better, feel healthier, and do a LOT more to make the world a better place. You can accomplish these goals by making a switch too… Read this post to find out HOW!

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Peterborough-Fashion-Week

In Advance of the First Peterborough Fashion Week: Exclusive Interview with ‘Strutt’ Founder Christina Abbott!

By Beauty, Business Tips, Contests, Event Coverage, Event Production, Events, Fashion, Film & TV, Fun Stuff, How-To, Inspiration, International, Interviews, Model Stuff, Modeling Tips, News, On Television, Photography, Photos, Photoshoots, Runway, Spotlight

The 4th annual STRUTT 4 Kids Fashion Show is Peterborough’s premier fashion event. September 26th Enjoy entertaining guest hosts, live entertainment & this fall’s hottest styles from 10 fashion houses presented in a spectacle that will make you think you are in New York or Milan.

In advance of the first ever Peterborough Fashion Week … Here is an exclusive Interview with STRUTT Co Founder , and Peterborough Fashion week co creator Christina Abbott

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Natera-Recipe

Try a Delicious “Natera” Blackberry Pomegranate Smoothie… It Packs a Nutritious Berry Punch!

By Advice, Beauty Secrets, Beauty Tips, Canadian Actress, Canadian International Model, Fitness, Food, Fun Stuff, Health Tips, Inspiration, International Model, International Models, Reviews, Social Media, Spotlight, Uncategorized, Yummy Stuff

YUM! Prepare to be SUPER impressed!
NATERA offers plant based goodness made with omega 6 and omega 3 in perfect balance. This smoothie recipe gives you all the nutritional benefits of omega, fibre, and complete proteins!
Natera Hemp superfoods are made by Natera, a Canadian company.
I am excited to share with you a yummy berry smoothie that tastes refreshing and delicious using Natera’s Berry Pomegranate Hemp protein mix…

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Bel_Boxing

Realize your Fitness Potential with Boxing! Fun for ALL Levels of Fitness. Your Fitness Goals Answered HERE …

By Beauty, Beauty Secrets, Fitness, Fun Stuff, Health Tips, How-To, Inspiration, On Film, Photography, Photos, Photoshoots, Reviews, Social Media, Theresa Longo

BEL Boxing is the perfect place to take some time for yourself! Find out why BEL Boxing stands out.
Make yourself and your body a priority! This is one of the tricks to staying in great shape.
Spend time at BEL Boxing this summer and watch your body transform before your eyes. This post shows how you can enjoy the astounding benefits of elite boxing training during a class at BEL – and find out WHY BEL Boxing is so awesome…

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