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Book Review: Masks, Crutches, and Daggers by Ray Armat Ph.D

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Masks, Crutches and Daggers by Ray Armat Ph.D, profound discussions from a scientific, evolutionary perspective. The book examines how natural selection contradicts excess wealth and power. We see the evolutionary path chosen by humans and consequences of this “sky’s the limit” way of life. We’re no longer bound by nature or balance. “Masks” in the book refer to insincerity & layers of deception or “persona” in Jungian psychology.  “Masks, Crutches, and Daggers” is eye opening. We are the only species to engage in such a degree of unnecessary imbalance,  gluttony and excess; traits often punishable in nature. Originally driven by survival, we de-volved into what Dr. Armat calls a homo economicus brain.

We learn hormonal feedback loops driving addictive behaviour. “Masks, Crutches and Daggers” is most insightful for anyone seeking balance, health and longevity in life. Dr. Armat offers real solutions to our  propensity for depression, addiction, anxiety and self deception.

We learn brains retain primitive ‘flight or flight’ mechanisms, driven by hormones & how that affects us in this current world. Group think or herd mentality may have been beneficial to our species at one point but it can also be detrimental. Given the ability for information to spread at an unprecedented rate now, group-think can become a slippery slope when based on fallacy. Real-world and historical examples of scientific fallacy demonstrate widely acceptable medical decisions later can turn harmful. Yet another interesting example is smoking, once condoned by some doctors. Life-altering lobotomies offered as a treatment for mental disorders. The very disorders that we learn are a natural reaction to a toxic soup of hormones negatively affecting perception. There is emphasis on mathematical patterns found in nature, such as tessellations and the Fibonacci sequence and the shocking conclusion is humanity is rejecting nature!

The book nods to extreme cost of technological advances and ways this affects humanity. Lucky for us, advances in science and technology allow us to “cheat” nature by paying for a gastro surgery, replacing old joints, paying a surrogate or investing in IVF, making body alterations etc. The book also examines how our brains have been “re-wired” from foraging-reward now replaced by surges in dopamine around financial gains instead. Messages in this book hit like a ton of bricks: there are ways we are going out of our way to spend untold amounts on technical advancements which fly in the face of natural selection! Hugely recommend this book. A must read!

 

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Estive and The Güije: A Story Turned into a Fable by Jose L Palacios

| Actress, Art, Book Review, Canadian International Model, Reviews, Social Media, Theresa Longo | No Comments
Estive and The Güije: A Story Turned into a Fable by Jose L Palacios is a must read book. Recently published, it is an easy to read fiction book with…
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Guarina: The Hound Lost in the Forest’s Cacimba by Jose L Palacios

| Book Review, Inspiration, International, Reviews, Social Media, Spotlight, Theresa Longo | No Comments
A book rich in Cuban culture and history with a heartwarming story. Adventurous and brimming with unconditional love and loyalty. Perfect for young readers too. A highly recommended read!
About Project Playbook

Project Playbook Available (Free!)

| Actress, Advice, Appearances, Book Review, Brand Ambassadorship, Brand Representation, Business Tips, Canadian Actress, Celebrities, Healing, Health Tips, Healthy, How-To, Image Creation, Inspiration, Internet Safety, Published Articles, Social Media, Spotlight, Technology, Theresa Longo | No Comments
Download or read PDF Project Playbook Internet safety Handbook and Professional Public Relations tips. Version for kids, actors, entertainers, self-employed. Excellent information to stay safe online.

Book Review: A Wild Idea

| Book Review, Environment, Fun Stuff, Inspiration, International, Published Articles, Reviews, Social Media, Spotlight, Travel, World Trips | No Comments
 "A Wild Idea" by Jonathan Franklin is an insightful story punctuated with a profound message of conservationism. Here is why it's a must-read...
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Theresa

Canadian Feature Film Actress & International Model. Qualifications include live television, feature film, radio experience, TV Host, event production, & PR. Theresa flexes her knowledge of brand development and marketing while pursing a career in the arts industry in the heart of downtown Toronto. Skilled as a strategic marketing & planning expert, Theresa Longo travels nationally and internationally as a Corporate Brand Ambassador and loves to write and record original music.