Skip to main content
Natera-Recipe

YUM! Prepare to be SUPER impressed!
NATERA offers plant based goodness made with omega 6 and omega 3 in perfect balance. This smoothie recipe gives you all the nutritional benefits of omega, fibre, and complete proteins!
FACT: Hemp is more digestible and balanced than soy, or any other protein source.
Natera Hemp superfoods are made by Natera, a Canadian company !

I am excited to share with you a  yummy berry smoothie that tastes refreshing and delicious using Natera’s Berry Pomegranate Hemp protein mix.

SHOP NATERA HERE 

slideshow_2

Recipe: In a blender Combine – 2 cups water or almond/coconut/hemp milk
Add 1 banana. Add Blueberries, Strawberries, Raspberries, Strawberries
Optional: Add A hand full of Greens
ADD 1 SERVING/SCOOP/PACKET OF NATERA BLACKBERRY POMEGRANATE HEMP PROTEIN MIX
Blend & Enjoy!

Natera-Berry

 Natera.com Says:  Blackberry Pomegranate flavour is  “a raw, whole food ultra-rich in protein, fiber, essential fatty and amino acids and omegas, vitamins, chlorophyll and calcium – blended with juicy anti-oxidant rich blackberries and pomegranate seeds.”
“Each serving is loaaded with essential amino acids, vitamins, chlorophyll and calcium. Two tablespoons a day has you covered. It’s sugar-free, sweetened with low-glycemic natural stevia. Make delicious protein shakes and smoothies, brimming with hemp and berry goodness…”

From Natera.com AMINO ACID PROFILE PER 30G SERVING

Aspartic Acid 1433 mg/serving
Threonine479 mg/serving
Serine   712 mg/serving
GlutamicAcid 2447 mg/serving
Glycine636 mg/serving
Alanine603 mg/serving
Valine601 mg/serving
Methionine285 mg/serving
Isoleucine527 mg/serving
Leucine917 mg/serving
Tyrosine 468 mg/serving
Histidine375 mg/serving
Lysine 576 mg/serving
Arginine 1789 mg/serving
Proline783 mg/serving
Cysteine264 mg/serving

If you love smoothie ideas: Check out this amazingly rich chocolate banana Natera Smoothie Recipe

chocolate-banana-smoothie_grande

For Additional Fitness Tips by Theresa Longo LOOK HERE 🙂

Follow Theresa Longo on Twitter

Best Spa Products at Euphoria Wellness Spa

| Beauty, Beauty Secrets, Beauty Tips, Fun Stuff, Hair, Health Tips, Luxury, Social Media, Spotlight, Theresa Longo, Travel Canada, Vegan | No Comments
Euphoria Wellness Spa's gift shop stocks high quality spa products never tested on animals. All products extensively researched before worthy to be stocked. See Theresa's favorite spa products!
Gave-up-smartphone

1 Month With NO Smartphone…What Happened?

| Business Tips, Celebrities, Health Tips, Healthy, How-To, Inspiration, Technology, Theresa Longo, Video | No Comments
Theresa gave up her smartphone for a month as a New Years Resolution. She talks why she did it, how she managed to stay connected without a smartphone & the…
euphoria-welness-spa

Epic Platinum Hydrafacial at Euphoria Wellness Spa!

| Beauty, Beauty Secrets, Beauty Tips, Fashion, Fun Stuff, Healing, Health Tips, Healthy, How-To, Image Creation, Luxury, Make-Up, Model Stuff, Spotlight, Theresa Longo, Travel Canada | No Comments
Why is hydrafacial the world's best facial and what does it do? Find out how everything works in a hydrafacial in this post and see my real results!
worlds-best-brand-ambassador-

World’s Best Brand Ambassador: Theresa Longo

| Actress, Appearances, Brand Ambassador, Brand Ambassadorship, Brand Representation, Business, Business Tips, Canadian Actress, Canadian International Model, Celebrities, Clothing, Commercial, Environment, Event Coverage, Events, Fitness, Healing, Health Tips, International, International Model, International Models, Internet Safety, Movies, Music Video, Success, Theresa Longo | No Comments
She is known as the world's best brand ambassador! Theresa Longo: Actress, CEO, jet-set ambassador—blending charisma, strategy, and star power to elevate brands worldwide. Status, unmatched!

Share
Theresa

Canadian Feature Film Actress & Professional Musician. Qualifications include live television, feature film, radio experience, TV Host, event production, & PR. Theresa flexes her knowledge of brand development and marketing while pursing a career in the arts industry in the heart of downtown Toronto. Skilled as a strategic marketing & planning expert, Theresa Longo travels nationally and internationally as a Corporate Brand Ambassador and loves to write and record original music.