Recently my incredible realtor invited me to attend the Toronto Yoga Show and Conference!
In my eyes, a new awakening is evidenced by the growing trend in fitness, yoga, and natural health practices across the globe. 

Coolest item I picked up at the show? A tibetan song bowl in note C. A medium sized cast Singing Bowl with Mane Script design inside and on the sides. Dorje symbol is on the bottom. The C note harmonizes beautifully and activates the root chakra when the bowl sings. It can take patience to make the sound, and likewise it takes consistency to continue the sound of the note. You can learn a lot from the act of making the bowl sing –  and applying it to life. It is highly meditative. Thanks to Urgen Badheytsang at www.ShopTibet.com for my new, inspiring, meditative tool.  I love it! Singing bowls are used worldwide for meditation, music, relaxation, and personal well-being. Singing bowls were historically made throughout Asia, especially Nepal, Tibet, Japan, and China.

Stand Out Products at the
Toronto Yoga Conference and Show 

Buda Juice 

A Toronto based, Canadian company, Buda juice is absolutely delicious and healthy! All flavors are outstanding! 

If you are in the Toronto area be sure to stop by Brookfield Place, Maple Leaf Square or First Canadian Place for your Buda Juice. Raw. Organic. Real. http://www.budajuicecanada.ca/

Bridgitte’s Giddy Yoyo

Matcha Ninja

Matcha Ninja has the best, freshest tasting Matcha juice I have ever tried. It tastes super clean and fresh, (never bitter). Matcha Ninja uses 100% organic green tea leaf ground to powder. Delicious, healthy cold brew Matcha on the go. It’s water soluble so you can add water and go!

 Benefits of Matcha? Reduce Stress, Detox, Fat Burn, Increased Concentration.

Jax Coco

Jax Coco has alkalizing juice. I tried Ambrose featuring my favourite: elderflower. My taste buds were so happy. See more at http://www.jaxcoco.com/hk/en/ 

Nomz Energy Bites

Nomz.ca 

Paleo, vegan, and gluten free with no refined sugars, These scrumptious bites were unforgettable!
Personally, everyone at the TheresaLongo.com Office loves these tasty gift wrapped Nomz Bites.
Give a healthy sweet treat gift to a friend! 

NATERA

 NATERA Hemp Superfood Product IS MY PERSONAL FAVORITE, AND A PRODUCT I USE EVERY DAY. NATERA HAS TRAVEL SIZED FLAVORS OF HEMP PROTEIN AND HEMP SEEDS, as well as BULK SIZES TOO! I AM TOTALLY FUELLED BY HEMP, AND USE THIS IN MY MORNING SMOOTHIE DAILY. I SPRINKLE THE DIFFERENT FLAVORS OF HEALTHY HEMPSEEDS ON READY MADE FOOD ALL DAY LONG! www.nateralife.com

TOP LIFESTYLE GURUS CONCEPTS AT THE TORONTO YOGA CONFERENCE AND SHOW

This is super interesting; I met a Doctor of Life – Patrick Salibi. He utilizes the healing power of nature. He has a book called The Human Experience (Patricksalibi.com) He uses an osteo yoga self healing system, blending therepeautic power of osteopathy and the ancient wisdom of yoga. He helps people unlock self healing techniques. 

Ever Heard of ECKANKAR Canada ? 

It’s the religion of the light and sound of God. 

Useful practice of accelerating the pursuit of truth. Using techniques like chanting, and non directed prayer (Thy will be done…) and using affirmations. Many of these practices are deeply rooted in religion and meditation.  Read more at eckankar.ca

OTHER POPULAR STOPS AT THE SHOW… 

Sunflower Kitchen was born in 1995 as a home to home Vegan meals service at Eldad and Nurith’s house kitchen.

From their website: “Inspired by the earth’s bounty, Sunflower Kitchen is a family own business, a vegan, environmentally friendly company, committed to fulfill the promise of creating delicious, fresh, wholesome, ready to eat dishes that you deserve.” – Sunflower Kitchen

Thank you for sharing in my experience at the Toronto Yoga Conference and Show

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