What to Eat

NATERA has Chocolate Banana and CARAMEL/VANILLA Hemp Protein

By | Brand Ambassadorship, Brand Representation, Health Tips, Healthy, News, Reviews, Social Media, Sports, Theresa Longo, Travel, Vegan, Yummy Stuff | No Comments

A brand new TWIST on typical protein supplements! Made purely and naturally from hemp plant proteins – full of all proteins your body needs that you get only by eating nutritious food. New, unique Flavours of NATERA Hemp Protein Now Available Online! See the delicious hemp protein flavours unveiled here!

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Blog Contest Winners Announced! Incredible Natera Prize Pack

By | Brand Ambassadorship, Brand Representation, Contests, Fitness, Food, Fun Stuff, Inspiration, Spotlight, Theresa Longo, Yummy Stuff | 2 Comments

Thank you to loyal visitors and readers at theresalongo.com/blog. 2015 was a record year for BLOG TRAFFIC! It is time for a new contest, brought to you by theresalongo.com and Natera Life. WIN THIS INCREDIBLE Natera™ PRIZE PACK – ENTER TO WIN when you SHARE THIS POST. Draw is to be held on Dec 15, 2015.

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How to Permanently Control your Diet … and your LIFE!

By | Advice, Beauty, Beauty Secrets, Beauty Tips, Fitness, International Models, Model Stuff, Modeling Tips, Theresa Longo, Yummy Stuff | No Comments

The solid fitness advice I am about to dish out stems from years of consistent jaw dropping results. Although I always keep myself fit, the last few years I have transformed myself into a sculpted, toned, hard body of work! I can honestly say that my diet has ultimately led me to this goal.I eat a lot. I also eat unlimited amounts of ‘good foods’ or ‘safe foods’. In this post, you will find out how you can use your diet as your secret weapon for staying in excellent shape year round.

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Theresa-Longo-Fitness

Discover Incredible, Natural, Life-Supporting Nutritional Benefits at “aVivo Pur”! Fabulous Vegan Formulas…

By | Actress, Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Fitness, Food, Fun Stuff, Inspiration, Social Media, Theresa Longo, Yummy Stuff | One Comment

Anyone who practices fitness, or veganism in today’s world full of processed foods knows it can be a challenge to maintain adequate nutritional levels. Good nutrition is the key to unlocking your dream body. AVivo Pur’s wide range of vegan nutritional products are full of essential amino acids and a specialized blend of superfood greens to help you maintain optimal nutrition. Here is why I love AVivo Pur products best…

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Eat for maximum fuel, perfect health & beauty! Top Tips to Look Great!

By | Beauty Secrets, Beauty Tips, Fitness, Modeling Tips | One Comment

This regimen outlines my favorite diet tips for physical improvement and longevity. I feel the best I have ever felt in my entire life. Follow this diet and your skin will be bright, your energy level superb, and your mind clear and alert. Your cardiovascular system is improved and your digestion is impeccable. When you are faced with the choice to eat something ‘not so great’ – just imagine what your body will look like in a few weeks if you stick to the plan. I actually watch my skin (particularly my face ) grow younger before my eyes. You have everything to gain by making small adjustments….

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