Travel

new-york-city1

I ❤ NY!! Check this OUT! Ashley & I had a BLAST in NY…

By | International, International Model, Travel | No Comments

Canadian Actresses Theresa Longo & Nicole Ashley descend upon the Big Apple for sightseeing & fashion!
We flew to NYC on a whirlwind & checked into TRUMP NYC to kick this trip off to a good start.
With friends to show us the city from the perspective of a true New-Yorker – we had as much fun as you can imagine south of the border.
You won’t believe who we saw & where!!!

Read More
Photo_Showing_Travel-Tips+Vega_Sport

Vega Product Review: Travel Edition! Vega Sport Pre-Workout Energizer & Electrolyte Hydrator

By | Advice, Beauty, Beauty Secrets, Beauty Tips, Fitness, Health Tips, Reviews, Theresa Longo, Travel, Trips, Uncategorized, World Trips, Yummy Stuff | No Comments

How did we sustain and prepare ourselves for a recent production project in the middle of the jungles of Central America? Vega One and Vega Sport products pushed us to stay healthy and active throughout the entire trip! We had a lot of work to do and we couldn’t let anything slow us down. Read the Review of Vega Sport Products HERE. In a controlled study and in an intense climate we put the Vega Pre-Workout Supplements to the ultimate test!

Read More
TheTakeOver

t&a© International Productions Presents: “The TakeOver” Project Starring Ashley Nicole and Theresa Longo

By | Appearances, Canadian Actress, Canadian International Model, Event Coverage, Event Production, Events, Fashion, Film & TV, Fitness, Fun Stuff, How-To, International Models, Model Stuff, News, On Film, On Television, Photography, Photos, Photoshoots, Social Media, Theresa Longo, Travel, Trips, Video, World Trips | No Comments

The countdown is certainly ON for a couple of Canadian beauties courting the ultimate creative experience.
Canadian actresses Theresa & Ashley Nicole embark on a multiple week project across the globe in the name of “The TakeOver” brought to you by “t&a© International Productions,”….
Do you have questions about #TheTakeOver Project? Ask in the comments below…

Read More
Theresa-Longo-Travel

Pura Vida: Living the Good Life in Costa Rica!

By | Appearances, Canadian Actress, Canadian International Model, Fitness, Fun Stuff, Inspiration, International, International Model, International Models, Model Stuff, News, Photos, Photoshoots, Ramblings, Reviews, Social Media, Theresa Longo, Travel, Trips, Video | No Comments

Daily Surf & Plenty of Sun
Escaping frigid temps is always fun…
In this post I share personal photos!

Spent 5 weeks enjoying the sun and surf in one of the most beautiful places in the world.
Enjoy my personal photos!!!

Read More

More Reasons to LOVE Costa Rica

By | Social Media, Travel, Trips | No Comments

February 2013 saw me spending a lot of time in the Nicoya peninsula in beautiful Costa Rica. I was lucky to visit Panama during my time in South America. Panama is incredible!
When I traveled to Costa Rica,  I stayed  a couple nights in San Jose, and spent the majority of my time surfing in Santa Teresa and Playa Carmen.  When I first arrived in Santa Teresa Costa Rica, immediately the first thing I did was  surf . Surf in Costa Rica is a magical experience. Sometimes it is just me and the birds, (literally!) – floating out in the ocean. I spent a lot of time at a phenomenal beach house  with a gorgeous view of the pacific ocean.  The infinity pool showed us a spectacular view of the sunset from high in the mountain side.  I can’t wait to go back soon . I definitely did a lot of surfing (sometimes 4 hours a day!) and my surf skills improved greatly. Big thank you to Simone who taught me a LOT and for arranging a photo shoot with photographer Antonio Russo. I had a fun time shooting. Many mornings consisted of watching the sun rise with yoga at the ocean. I ate the best food. During the week, our friend Tyler would cook delectable foods like ceviche or a mixed meal of fish, steak, chicken, veggies, rice and more. Ty often cooked for 10 or twelve of us and I swear on one occasion there must have been 7 pounds of guacamole. Ty is the bombest chef around! On top of the exceptional food I ate, I  spent a night dining at fabulous and beautiful Brisas del Mar  in Santa Teresa. I ate the best Mahi Mahi with Korma I’ve ever tasted.

Excursions were plenty! I went snorkeling with Ryan – and saw a Spotted Moray Eel while snorkeling. One day we  visited Rio Bongo with friends where we had a blast spending the day in the sunshine and floating down the lazy river into the ocean. I had been to Rio Bongo the day before with Kolton where we swam further up the river. I thought Kolton was pulling my leg when he picked up a stick and poked around for crocs before we jumped in the river until the next day when Ryan informed me that there  “may be crocodiles up the river – that way,” pointing to the exact spot Kolton and I swam in the day before. ha. I also visited the waterfalls at Montezuma… Check it out!

I plan to visit in  2014 for more months. Costa Rica is truly one of the best places.
Follow me on Twitter! 

View Personal Photos from my Trip: