Skip to main content

New Mom Arsenal: Serenity Doula Care & Postpartum Support

Sonja Martin Serenity Doula Care

What is a Doula?

“A trained professional who provides continuous physical, emotional and informational support to a mother before, during, and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible.” – serenitydoulacare.com

Serenity Doulas offer support with labour and birth preparation, breastfeeding, making a birth plan, and answering any questions you may have at these visits!

What is Serenity Doula Care? Based in Peterborough Ontario Canada, Sonja Martin partners with Sarah Susnar  to provide emotional, physical and informational support for women and families throughout pregnancy, postpartum and parenting.

Sonja Martin and Sarah Susnar are multi-talented, wonderful, insightful women. Sonja is a postpartum doula, yoga instructor, meditation/mindfulness teacher and behaviour consultant. Always exceeding client expectations, the duo go above and beyond to support new families!

Sonja’s passion is babies, mothering, breastfeeding and wellness! Her website, https://rootedlavender.weebly.com/about.html is a trove of information and support for new families.

Like her page on Facebook www.facebook.com/rootedlavender  

Sonja Martin Doula
Sonja was so wonderful to take time out of her day to show me how to properly use my DaisyGro wrap! Her support services as you enter into the journey of parenthood are highly recommended. Thanks Sonja.

Sarah spearheads Play Cafe Peterborough and is equally passionate about encouraging new families to thrive and grow.
A little more about Sarah… or click her bio to visit http://serenitydoulacare.com.

Theresa-Longo-Book-review

Estive and The Güije: A Story Turned into a Fable by Jose L Palacios

| Actress, Art, Book Review, Canadian International Model, Reviews, Social Media, Theresa Longo | No Comments
Estive and The Güije: A Story Turned into a Fable by Jose L Palacios is a must read book. Recently published, it is an easy to read fiction book with…
Book-review-Theresa-Longo

Guarina: The Hound Lost in the Forest’s Cacimba by Jose L Palacios

| Book Review, Inspiration, International, Reviews, Social Media, Spotlight, Theresa Longo | No Comments
A book rich in Cuban culture and history with a heartwarming story. Adventurous and brimming with unconditional love and loyalty. Perfect for young readers too. A highly recommended read!
Theresa-Longo-Tiff-24

TIFF24: Theresa Longo at Toronto International Film Festival

| Actress, Appearances, Brand Representation, Canadian Actress, Canadian International Model, Celebrities, Competitions, Event Coverage, Events, Fashion, Film, Film & TV, International, International Models, Luxury, Photos, Red Carpet, Runway, Social Media, Spotlight, Theresa Longo, Travel Canada | No Comments
Canadian feature film actress, director, brand ambassador Theresa Longo attends Tiff24. See her Tiff schedule and see rules she has to follow for some events!

RARE LOOK! Polestar 2 BST edition 230

| Brand Ambassadorship, Brand Representation, Cars, Celebrities, Electric, Fun Stuff, Social Media, Spotlight, Technology, Theresa Longo, Toronto | No Comments
2024 POLESTAR 2 BST edition 230 is a passion project turned production car, proving what happens when car designers & engineers are encouraged to break boundaries. See it live here!
Share
Theresa

Canadian Feature Film Actress & International Model. Qualifications include live television, feature film, radio experience, TV Host, event production, & PR. Theresa flexes her knowledge of brand development and marketing while pursing a career in the arts industry in the heart of downtown Toronto. Skilled as a strategic marketing & planning expert, Theresa Longo travels nationally and internationally as a Corporate Brand Ambassador and loves to write and record original music.