(Originally Published APRIL 2019)

Time flies when you are having … fun? 🙂 It’s hard to believe the journey to baby is almost over. In a few short weeks I will be a brand new MOM! By the end of month 9,  I will have packed on 25 pounds in my third trimester alone (where is it all going?) so things haven’t felt all ‘fun and games’ over here! However, I did have it pretty good throughout this pregnancy journey (here’s why!) and experienced little to no symptoms. My third trimester brought a bit of back ache and heartburn (she must be growing a lot of hair!) I stayed super active up until the final couple months and eased up a bit at the end (hello weight gain), but I am not feeling guilty about it!  Unlike Duchess Meghan, I ditch heels and opt for practicality on most public appearances and outings! Comfort is my GO-TO!

It’s so important to stay positive.
Regarding baby weight, I can get back to a rigorous fitness routine, (and surfing!) after baby is born. 
Having supportive hubby and friends help make me feel great no matter how big I am getting these days!

Any links you click on in this article open in a new window, so you won’t lose your place.

Stay Comfortable in your wardrobe:
-Opt for flats! I mostly wear Sorel boots and running shoes these days.
-I wear loose fitting shirts and flowing dresses that have some stretch.
(Animapop is one of my favorite brands, they now have an online store!
+ All Italian Made Animapop dresses are completely reversible. 2 in 1 dresses)
-Take it easy, rest when you want to!

Photographer George Dimitroff captures casual looks – Fashionable Final Weeks of Pregnancy!

Did you have a favorite wardrobe item while you were expecting?
What do you think about heels during the third trimester?
Guess my due date!
Comment below!

How’d I have virtually NO pregnancy side effects?
Read the secrets here!

You, Optimized! PeakHuman.ca

Theresa | Advice, Beauty, Beauty Tips, Celebrities, Healing, Health Tips, Healthy, Inspiration, Random, Reviews, Social Media, Spotlight, Technology, Toronto, Uncategorized | No Comments

PeakHuman.ca creates personalized treatments based on individual genetics and goals. Unlock your body's peak potential! Read about how to optimize your health at Peak Human Labs.

SEO Success Secrets

Theresa | Advice, Brand Ambassadorship, Brand Representation, Business Tips, Image Creation, Inspiration, International, Investor Relations, PodCast, Published Articles, Social Media, Technology, Theresa Longo | No Comments

Search engines have potential to move your brand to the top of results. Propel your brand to reach new heights with these simple secrets to SEO Success.

Digital Marketing Secrets

Theresa | Advice, Brand Ambassadorship, Brand Representation, Branding, Business, Business Tips, Commercial, Event Production, Image Creation, Inspiration, International, Interviews, Investor Relations, On Television, Production, Random, Red Carpet, Social Media, Spotlight, Success, Technology, Theresa Longo | No Comments

Foundational principles to keep in mind when branding your business on the web. Here are some of my best digital Marketing secrets...

Stay True to Yourself in Business (and Life)!

Theresa | Brand Ambassadorship, Brand Representation, Business Tips, How-To, Inspiration, International, Investor Relations, Published Articles, Toronto | No Comments

Seed your business! This post is all about staying true to yourself in Business and Life. Identify the principles of your brand, stand by them, be persistent & honest. Read…