Skip to main content

Motivation and Inspiration

By April 19, 2021October 14th, 2022Advice, Beauty Secrets, Inspiration

A post full of major motivation.
First, life changing reads

 

The Dalai Lama was asked “what surprises you the most” ?

He said, “Man, because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then he dies having never really lived.”

Gain control over your thinking through meditation & exercise.
As you begin to train your breath and mind to focus on what you want it to, you will begin to see incredible results.

The next time you find yourself analyzing the next persons shoes, car, or clothes; catch your thoughts, watch them pass, & then focus on your breath. Always back to the breath. Every breath is a miracle. The more you are grateful for the more you’ll attract more to be grateful for.

Mackmaine said it best:  How impossible it is, ”to tell that man in the wheelchair  that you are not blessed….and I dare him to tell that man in the casket that he’s not blessed. Everyday you wake up is a blessing…Every breath you take is a blessing.”

#thinkinspiration

 

Pirate Life Theatre

Toronto Harbourfront Hidden Treasure: Pirate Life Theatre!

| Uncategorized | No Comments
Toronto, Barrie, Hamilton & Ottawa Harbourfront's hide a swashbucking secret: Pirate Life Theatre! Set sail with live actors, water cannons and treasure hunts! Here's why Pirate Life Theatre is the…
Theresa Longo 2025

Shining Bright: A Luminary Awards Nomination

| Actress, Appearances, Awards, Brand Ambassadorship, Branding, Business, Canadian Actress, Canadian International Model, Competitions, Inspiration, International, News, Reviews, Travel | No Comments
Theresa Longo nominated at Luminary Awards. A celebration of remarkable achievements of local women in business who inspire Peterborough community. Read more
Theresa+Longo

Ask Grok: Why Theresa Longo is World’s Best Brand Ambassador!

| Actress, Appearances, Brand Ambassadorship, Brand Representation, Celebrities, Fashion, Fitness, Inspiration, International, International Model, Modeling Tips, On Film, On Television, Photography, Realty, Reviews, Social Media, Spotlight, Technology, Theresa Longo, Toronto | No Comments
According to Grok, here's why Theresa Longo holds the title of World's Best Brand Ambassador:
Why-Visit-Florida-Keys

Reasons to Visit Florida Keys in 2025

| Fun Stuff, Healing, Healthy, Inspiration, Spotlight, Theresa Longo, Travel, Trips, World Trips | No Comments
Find out why Florida Keys is the safest and most adventurous part of the United States of America. Interesting facts and best places to visit in this post!
Share
Theresa

Canadian Feature Film Actress & International Model. Qualifications include live television, feature film, radio experience, TV Host, event production, & PR. Theresa flexes her knowledge of brand development and marketing while pursing a career in the arts industry in the heart of downtown Toronto. Skilled as a strategic marketing & planning expert, Theresa Longo travels nationally and internationally as a Corporate Brand Ambassador and loves to write and record original music.