Skip to main content

Motivation and Inspiration

By April 19, 2021October 14th, 2022Advice, Beauty Secrets, Inspiration

A post full of major motivation.
First, life changing reads

 

The Dalai Lama was asked “what surprises you the most” ?

He said, “Man, because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then he dies having never really lived.”

Gain control over your thinking through meditation & exercise.
As you begin to train your breath and mind to focus on what you want it to, you will begin to see incredible results.

The next time you find yourself analyzing the next persons shoes, car, or clothes; catch your thoughts, watch them pass, & then focus on your breath. Always back to the breath. Every breath is a miracle. The more you are grateful for the more you’ll attract more to be grateful for.

Mackmaine said it best:  How impossible it is, ”to tell that man in the wheelchair  that you are not blessed….and I dare him to tell that man in the casket that he’s not blessed. Everyday you wake up is a blessing…Every breath you take is a blessing.”

#thinkinspiration

 

Seen in Yorkville: Lisha Beauty Collections

| Beauty, Beauty Secrets, Beauty Tips, Business, Hair, Healthy, Luxury, Make-Up, Spotlight, Toronto | No Comments
Beauty Trends: Lisha Beauty Collections are quality, natural products made with love. Find perfect skincare & Shop Turmeric Collections! As seen in Yorkville!
peak-human

You, Optimized! PeakHuman.ca

| Advice, Beauty, Beauty Tips, Celebrities, Healing, Health Tips, Healthy, Inspiration, Random, Reviews, Social Media, Spotlight, Technology, Toronto, Uncategorized | No Comments
PeakHuman.ca creates personalized treatments based on individual genetics and goals. Unlock your body's peak potential! Read about how to optimize your health at Peak Human Labs.

SEO Success Secrets

| Advice, Brand Ambassadorship, Brand Representation, Business Tips, Image Creation, Inspiration, International, Investor Relations, PodCast, Published Articles, Social Media, Technology, Theresa Longo | No Comments
Search engines have potential to move your brand to the top of results. Propel your brand to reach new heights with these simple secrets to SEO Success.

Digital Marketing Secrets

| Advice, Brand Ambassadorship, Brand Representation, Branding, Business, Business Tips, Commercial, Event Production, Image Creation, Inspiration, International, Interviews, Investor Relations, On Television, Production, Random, Red Carpet, Social Media, Spotlight, Success, Technology, Theresa Longo | No Comments
Foundational principles to keep in mind when branding your business on the web. Here are some of my best digital Marketing secrets...
Share
Theresa

Canadian Feature Film Actress & International Model. Qualifications include live television, feature film, radio experience, TV Host, event production, & PR. Theresa flexes her knowledge of brand development and marketing while pursing a career in the arts industry in the heart of downtown Toronto. Skilled as a strategic marketing & planning expert, Theresa Longo travels nationally and internationally as a Corporate Brand Ambassador and loves to write and record original music.