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Motivation and Inspiration

By April 19, 2021October 14th, 2022Advice, Beauty Secrets, Inspiration

A post full of major motivation.
First, life changing reads

 

The Dalai Lama was asked “what surprises you the most” ?

He said, “Man, because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then he dies having never really lived.”

Gain control over your thinking through meditation & exercise.
As you begin to train your breath and mind to focus on what you want it to, you will begin to see incredible results.

The next time you find yourself analyzing the next persons shoes, car, or clothes; catch your thoughts, watch them pass, & then focus on your breath. Always back to the breath. Every breath is a miracle. The more you are grateful for the more you’ll attract more to be grateful for.

Mackmaine said it best:  How impossible it is, ”to tell that man in the wheelchair  that you are not blessed….and I dare him to tell that man in the casket that he’s not blessed. Everyday you wake up is a blessing…Every breath you take is a blessing.”

#thinkinspiration

 

RARE LOOK! Polestar 2 BST edition 230

| Brand Ambassadorship, Brand Representation, Cars, Celebrities, Electric, Fun Stuff, Social Media, Spotlight, Technology, Theresa Longo, Toronto | No Comments
2024 POLESTAR 2 BST edition 230 is a passion project turned production car, proving what happens when car designers & engineers are encouraged to break boundaries. See it live here!
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Theresa Longo Nominated at The Waterfront Awards, Toronto 2024

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Theresa Longo has been Nominated for the award: Entrepreneurship and Business at Toronto's 2024 Waterfront Awards, annual red carpet event!

SEO Success Secrets

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Search engines have potential to move your brand to the top of results. Propel your brand to reach new heights with these simple secrets to SEO Success.
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Theresa Longo Featured in SUN News

| Actress, Appearances, Fashion, Film, Fitness, Food, On Television, Photography, Photos, Photoshoots, Social Media, Spotlight, Theresa Longo, Toronto | No Comments
Seen across Canada in print & online, Theresa Longo posed for Sun News Photog Jack Boland. Rare seen photos linked here!
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Theresa

Canadian Feature Film Actress & International Model. Qualifications include live television, feature film, radio experience, TV Host, event production, & PR. Theresa flexes her knowledge of brand development and marketing while pursing a career in the arts industry in the heart of downtown Toronto. Skilled as a strategic marketing & planning expert, Theresa Longo travels nationally and internationally as a Corporate Brand Ambassador and loves to write and record original music.