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Miss Chin International 2012

By Competitions, Event Coverage, Model Stuff, Pageants, Runway

I participated in Miss CHIN Bikini International Saturday June 30 at the CNE Bandshell  during the CHIN Picnic festivities.

This year’s winner was Casandra Bella. She is super sweet & fabulous!  Anastasia Shvets #17 placed second, and third place was Annie Pietroniro. The show is produced and staged by Serena Schwab of Knew-Age Solutions. Choreography by FAYEZ 1 Productions. Faye Rauw is a gem!!

Contest preparations saw us participating in the Chin Picnic Media Launch, exploring the sights and sounds at  ‘Taste of Little Italy’ Toronto Event; Contestants made an appearance on CHIN TV live,  Breakfast Television Toronto. You can check out our segment on Breakfast Television at the 43:00 mark. Click Here.

I met so many amazing ladies during the CHIN Picnic preparations. We shared a lot of love, laughs & fitness tips. Contestants were also treated to a fabulous prize pack featuring nutrition supplements & tanning supplies. The pageant theme was ‘Hollywood’; We definitely brought the sizzle to CNE grounds.  It’s all glamour & fashion on the stage of the Miss CHIN Bikini Pageant.

Mr. CHIN International took place Sunday at the CNE.

Check out some shots collected from the 2012 Miss CHIN Bikini International pageant:

 

CLICK TO READ ABOUT MY BEST BEAUTY PAGEANT TIPS! 

Click Here to check out my Recent Travels to South America! 

 

Theresa-Longo-Photo-Evens-Belleus

Shooting with Evens Belleus

By Model Stuff, Photoshoots

Here is an unedited preview of a recent shoot I did with Evens Belleus. He’s got a perfect studio set-up located near Toronto’s studio district. Love it when friends are doing it big. For contact info + rates check him @Brohawk00 on Twitter. So excited for the final edits :]

We had fun shooting. Obvs!
I have a huge laugh attack.

 

Photoshoot-Outtakes

 

Love to capture life’s moments. ❤

More Material Here!

Theresa Longo Featured in World Wide Short Film Fest Ad 2012

It’s A Model Life  

Theresa is crowned Miss Italia North America! 

World Wide Short Film Festival Ad …features ME!

By Appearances, Model Stuff, Photoshoots

Cheryl @ STRUTT Central rang me suggesting I audition for a role. This one called for a ‘sexy blonde’. The audition consisted of sitting in a dentist chair.Easy enough! 🙂

After getting a call back I was delighted to be working with Philip Rostron & team to create a total masterpiece which would be splashed onto the pages of The Grid TO in preparation for the World Wide Short Film Festival June 5-10. The Grid is a weekly city magazine and daily website providing “a fresh, accessible voice for Toronto,”.

How exciting!

The idea was to create a series of cheeky ads to promote the upcoming World Wide Short Film Fest. The CFC Worldwide Short Film Festival (WSFF) is the premier venue for the exhibition and promotion of short film in North America. Taking place in early June, the WSFF is dedicated to celebrating the quality and creative range of short films. With annual submissions that surpass 4000, expert programmers specially select 250 shorts from more than 80 countries for five days of public screenings.

Donning a custom tailored medical jacket with sky high heels, I had a blast on set. Philip is a totally awesome director/photographer. Hilarity ensued as we practiced different styles & looks. The finished product looks pretty awes…

Check it out!

Let me know what you think below!

 

 

 

Be sure to take a look at this: Theresa Longo Films For Friends of CBC 

Workout Motivation & Inspiration

By Beauty Secrets, Beauty Tips, Fitness, Inspiration

One day at the gym, after running around 20-ish kilometers on the treadmill, I hopped off to walk around the track and a man walked right up to me.  “How far did you run?” He asked. “23 kilometers,” I told him.  “I used to be able to do that,” he replied.

He then pointed to his knee and told me he had injured his knee years ago, and after surgery, he wasn’t able to run anymore, let alone run long distances. He told me that if he was able to, he would still run.

This got me thinking. There are many people in the world who are physically unable to work out. There are also many of those in the world who are perfectly capably able to work out, yet who choose not to. I will always remember my conversation with this ex-runner. Now I make it a point to schedule my workouts so that I literally have no excuse to miss them.

Every week, make it a point to write your workouts into your planner and in your smartphone. Ask Siri to make a reminder for you. There really is no excuse for working out. No one ever regrets a vigorous workout.

How motivating!

Click here for more fitness inspiration!
>Make your workouts make sense for YOU!
>Just do it.
>Give it your all when it is time to work. Your mind & body thank  you.

Make the MOST of your Fitness Regime: Part 3 in Ultimate Health Tips

By Beauty, Beauty Secrets, Fitness, Health Tips, How-To, Inspiration, Model Stuff, Theresa Longo

I keep track of things I do regularly to optimize my health and wellness. This translates to high impact cardio, An ab workout, or maybe extra pushups during the day. It is exciting to reach fitness goals and watch your body change shape. Read this post to find out my optimal fitness suggestions, you will find you begin to effortlessly achieve the body, health, wellness, & state of mind you desire…

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