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JustDance+2014

Highlights from the Night!!!! Garnier Fructis Just Dance! Capital Cities Performs …

By Appearances, Beauty, Brand Representation, Canadian Actress, Canadian International Model, Concerts, Events, Fashion, Model Stuff, Social Media, Toronto

Just Dance was a blast! Garnier Fructis sponsored a bash in the heart of downtown Toronto in celebration of Just Dance Wii. Check out exclusive behind the scenes photos from Just Dance, Garnier Fructis Launch party!

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How To Make Your Instagram Photos Pop! Instagram Success Tips & Tricks!

By Beauty, How-To, Image Creation, Inspiration, Social Media, Uncategorized

Instagram is huge! Are you gramming? Follow me @theresalongo on instagram. Nowadays people want a lot of likes, followers and comments on photos. True grammers know and love the moment they upload a new, awesome, instagram photo and then refresh 20 times to see all the likes/comments from friends. Instagram allows you to hashtag posts to ensure your photo is viewable by all those in the same hashtag category. Here are the best tips to follow if you want to gain more followers and make the most out of your instagram experience.

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Product Review: L’Oreal Paris Elnett Satin HairSpray – See What I Love MOST About This Amazing Hairspray!

By Beauty, Beauty Secrets, Beauty Tips, Fashion, Inspiration, Make-Up, Model Stuff, Modeling Tips, Pageants, Red Carpet, Reviews, Theresa Longo, Travel, Uncategorized

L’Oreal Paris Elnett Satin Hairspray is known as “The Finest Hairspray” for many good reasons! A staple at all red carpet events throughout the four seasons; this IS the hairspray of choice for photo shoots, events, red carpet walks, and salons.
I prefer the unscented Elnett … and Here’s WHY it is SO AWESOME…

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5 Canadian Fashion Designers who shine! Theresa Recommends the Hottest Trends in Ethical Fashion.

By Advice, Fashion, Model Stuff, Social Media, Theresa Longo, Uncategorized

Here are 5 handpicked authentic Canadian Fashion designers who practice sustainability as well as social and economical responsibility as an alternative to large global brands that profit from unfair working conditions. Fashion is a statement about ‘Who I am’ today. It changes all the time. Shopping local allows unique businesses to create character and prosper. I love to know I exert influence over my purchasing choices. Fashion helps us show the world who we are while depicting our personality … so let’s choose designers we can look and feel great about!

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How to Avoid Junk Food, Stop Self Sabotage, and Discover 6 Pack Abs! Follow these Tips for Fast Fitness Results…

By Advice, Beauty, Beauty Secrets, Beauty Tips, Fitness, Health Tips, How-To, Social Media

Halloween is over and you are probably left with a heaping pile of junk food laying around somewhere.
It’s tempting to treat yourself to a helping here or a helping there.
If you want to lose weight the best way is to control your face – and what goes directly into it.

Getting a firm grasp on your diet is not easy. It is the hard part about being in shape.

A lot of people say “Oh – I can’t wait until I hit my goal weight and then I can cheat on my diet” – but the truth is everything counts. You always have to work off what you put into your mouth – EVEN when you’re already fit.

Read this post to arm yourself with the right diet tools to avoid the temptation of junk food and stick to it!

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