Skip to main content
Vega-Smoothie-Recipe

TRY THIS Nutritious Kick: The BEST,Tastiest Vanilla Vega Protein Smoothie EVER!

By Beauty Tips, Fitness, Health Tips, How-To, Inspiration, International Models, Reviews, Social Media, Yummy Stuff

Recently my friends at Vega sent me a TON of tasty & nutritious product to try.
Among some of the goodies were ‘All-In-One’ mix scrumptious new protein smoothie in Vanilla flavour.
I decided to create the BEST, cake tasting Vanilla smoothie EVER. Check out the recipe for the best tasting healthy smoothie you’ve ever tasted …

Read More
Canadian+Actresses+Theresa+Longo

News! Actress Theresa Longo Works on Exciting Projects in 2014; Updated ‘Official Actress Resume’ Looks MINT!

By Appearances, Canadian Actress, Film & TV, Headshots, News, On Film, On Television, Photography, Spotlight, Theresa Longo

2013 saw Actress Theresa Longo solidify her place in the Canadian TV & Film Industry.
An MTV VMA Commercial, a full length feature film debut, and several international music videos, Theresa added considerable projects to her resume.
“My Resume shows, I’ve done a lot of crazy, incredible things over the years…

Read More
Theresa-Longo-Travel

Pura Vida: Living the Good Life in Costa Rica!

By Appearances, Canadian Actress, Canadian International Model, Fitness, Fun Stuff, Inspiration, International, International Model, International Models, Model Stuff, News, Photos, Photoshoots, Ramblings, Reviews, Social Media, Theresa Longo, Travel, Trips, Video

Daily Surf & Plenty of Sun
Escaping frigid temps is always fun…
In this post I share personal photos!

Spent 5 weeks enjoying the sun and surf in one of the most beautiful places in the world.
Enjoy my personal photos!!!

Read More
Image_Showing_Ralph_Lauren_Polo_Red_Launch

Special Event Coverage! Theresa Longo attends Ralph Lauren Polo Red Launch Party!

By Appearances, Event Coverage, International, Model Stuff, Red Carpet, Social Media, Theresa Longo

It has been almost a decade since Ralph Lauren revamped it’s iconic POLO cologne. Summer 2013 I attended a very special launch of the latest edition: Polo Red by the house of Ralph Lauren – which finally celebrates the fiery red color this year. Previous versions of the Polo Cologne include Polo Blue , Polo Black and Polo Green. What was this party like? RED HOT! 🙂 … Details in this post!

Read More
Storage-Wars-Theresa-Longo

LIVE on-set! Theresa Longo & Sebastian Deery featured in OLN’s Storage Wars Canada: Season Finale!

By Appearances, Canadian Actress, Events, Fun Stuff, Make-Up, News, On Television, Photos, Theresa Longo

Find out what happened on the set of OLN’s Storage Wars Canada where STRUTT Central’s Theresa Longo and Sebastian Deery make an appearance during the season finale! Ursula’s Loot Locker Store Opens with a bang! Here are exclusive photos of the upcoming Episode airing Summer 2014 on OLN…

Read More
Miss Italia Nel Mondo

Miss Italy of the World !! My ADVENTURES at the Miss Italia Pageant!!!

By Competitions, Event Coverage, Trips

I traveled to Italy as Miss Italia North America to represent our region in the World Finals at Miss Italia Nel Mondo.
Here are my experiences and personal pictures! Miss Italy of the world blessed me with the gift of travel, jet set, scenery, wonderful diverse friendships, and experiences. I am forever grateful to STRUTT Central for pushing me to compete in pageants! Here are my personal pics from Miss italy of the world in Italy! …

Read More

How to Find & Work with the Best Photographers

By Business Tips, Modeling Tips, Photoshoots

Through the years I shot with hundreds of photographers with varying levels of experience and dedication. I write this post to share with you what separates the ‘best from the rest’ in terms of choosing a photographer, building a portfolio and collaborating on ideas. This post will guide you in your decision making process; outlining steps you should take when forming a decision about who to work with in this complex industry. This post has excellent tips for established models but is mainly aimed at models entering the business…

Read More
Canadian+Blogger

Published! Theresa Longo contributes to the December Edition of AALYYA Magazine available on Apple Newsstand

By Advice, Canadian Actress, Canadian International Model, Dating, Dating Tips for Ladies, International, Published Articles, Social Media, Theresa Longo, Uncategorized

Excited to announce Theresa Longo’s feature article in this month’s issue of AALYYA Magazine.

“Aalyya Magazine is an exciting monthly publication dedicated to women – with exciting articles written by a wide selection of relationships experts from around the world,” Check it out HERE! …

Read More

A Complete Fitness Plan! Fitness Tips pt. 1 of 3 – Eat to Achieve Fast Fitness Results!

By Beauty Tips, Fitness, Inspiration

Welcome to my 3-part blog series aimed at getting you in shape for Summer, and beyond! I am happy to share my tips, tricks, and secrets for optimizing your health and wellness. Today we will talk specifically about diet. Diet is equally as important as exercise when it comes to balancing health and wellness. You will lose serious excess weight by eating properly – it also restores you to being healthy.

Read More