An Urgent Call To Action: Saving Earth’s Oceans


Cover photo by Laurent Vilarem

The situation facing our ocean and the life within it is dire. After watching “A plastic Ocean” on Netflix, I was compelled to act. Immediately I booked flights to the Pacific ocean where the tides move in and out on a daily basis. I was determined to pick up plastic.


Armed with a giant oversized bag from North America, I began filling it. I concentrated on a 50-100m stretch of beach each pickup. I emptied this bag 3 times after filling it. It would take 1-2 hours. Each day I would pick up the plastic, I wasn’t getting all of it, but I was significantly reducing the volume that could surely be swept back out. The ocean is a wonderful body of life, it self cleans with it’s rotating gyres, essentially throwing out junk, much of which lands on shorelines (eventually). This bag can be filled 3x per day within a 50-100M stretch of beach. Every day there was always more plastic washing up. It happens every. single. day.

Pick Up Plastic

1. What is the mission?

The ocean is remarkable at cleaning itself. This is why it is so important for us to do our part along the shorelines. My motto is ‘if you see it pick it up,’. Also, ‘if the plastic is extra small, grab it all’. Micro plastics are deadly to animals like birds and fish. Larger plastic items can be deadly for whales. Whales eat by opening up their giant mouths and taking in whatever is floating within that patch of water, fish, plastic, car parts … you name it.

2. What type of plastic do you find the most on the beach? 
Bottle caps, throw away forks, spoons and knives. Also those rings around the milk or OJ containers. Try to avoid this type of plastic.


Clean Beach

3. Common excuses for not picking up plastic:  I forgot a bag. Well, I once used a coconut! My friends at #5MINUTEBEACHCLEAUP have a great solution too, use your t-shirt! Then you can go back to collecting plastic. 

4. How can people help today even if they are not at the beach? 

If you are not at the beach you can start in your own home. Be careful of what you buy. Don’t grab a bag to put veggies in at the grocery store. Take your own containers – buy water in bulk or buy KANGEN WATER system. Avoid water bottles and make sure to speak up at restaurants. Let them know you do not want any straws. Say no to the Straw! Bring your own cloth bag to carry shopping items in. Bamboo straws, bowls and cutlery are great for temporary use. ‘Plastic’  items can be made from HEMP. Call or write to your favorite brands and let them know.


Thank you for changing the world by changing your lifestyle!
Comment below about what you are doing to be more environmentally friendly.


Visit the Beauty Bar! (See What Glamorous NEW Product I Got!)

| Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Healthy, Image Creation, Spotlight, Travel, Travel Canada | No Comments

Beauty Bar is nestled in East City, Peterborough Ontario and is absolutely worth making a trip to Peterborough to visit. Aside from innovative beauty treatments and services, Beauty Bar also has a shop full of the most incredible products. See the products I went home with in this post about the Beauty Bar!


Take Care of the Earth’s Beautiful Oceans – We Can ALL Make A Big Difference! Here’s How…

| Advice, Beauty, Canadian Actress, Fun Stuff, Inspiration, International, International Models, Photos, Photoshoots, Published Articles, Ramblings, Social Media, Spotlight, Theresa Longo, Travel, Trips, World Trips | No Comments

After studying ‘Plastic Accumulation in the North Atlantic and Pacific Oceans’, there is solid evidence we can all ‘help’ to ease the burden of plastic and micro-plastic found in our oceans.


Actress Interview with

| Actress, Appearances, Brand Ambassadorship, Brand Representation, Business Tips, Canadian Actress, Canadian International Model, Celebrities, Commercial, Fashion, Film, Film & TV, Fun Stuff, Health Tips, Healthy, How-To, Image Creation, Inspiration, International, International Model, International Models, Interviews, Model Stuff, Modeling Tips, Movies, News, On Film, Photoshoots, PodCast, Singer, Social Media, Spotlight, Technology, Theresa Longo, Travel, Travel Canada | No Comments

The interview with a news media company took place in Theresa Longo’s hometown, Peterborough Ontario. Thanks to Neil and PTBO Canada for the interview!  In this interview we talk about how you can instantly find your success, how to deal with negative people online and important things to be mindful of while you pursue your dreams! 


Travel the Canadian Rockies! “See What Happens & Just Go With It!”

| Canadian Actress, Environment, Fitness, Fun Stuff, How-To, Inspiration, International, Photography, Photos, Published Articles, Reviews, Social Media, Spotlight, Theresa Longo, Travel, Travel Canada, Trips, Uncategorized, World Trips | No Comments

See the most exotic locations along the continental divide between British Columbia and Alberta, Canada. Take an inside look at frozen Bridal Veil Falls and see what it is like to go in a truly natural hot spring (& find out how to get there)!


About Theresa

Canadian Feature Film Actress & International Model. Qualifications include live television, feature film, radio experience, TV Host, event production, & PR. Theresa flexes her knowledge of brand development and marketing while pursing a career in the arts industry in the heart of downtown Toronto. Skilled as a strategic marketing & planning expert, Theresa Longo travels nationally and internationally as a Corporate Brand Ambassador and loves to write and record original music.

One Comment

  • Wow! Thank you for this article and the excellent tips. We all need to just make a few minor changes to our life styles to make a positive difference. I know I’m going to be cleaning up at the beaches whenever I go. In fact I’ll make it a thing on a day off to go and pick up plastic and litter! Also the list to do when not at the beach is very helpful too, think I’m gonna print it out.
    Keep up the GREAT WORK T!

Leave a Reply