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Get Fit Fast

theresa-longo

How To Get Fit and Strong BEFORE (and During!) Christmas…

By Actress, Advice, Beauty, Beauty Secrets, Beauty Tips, Canadian Actress, Fitness, Healthy, Inspiration, PodCast, Spotlight, Theresa Longo, Uncategorized, Vegan, Yummy StuffNo Comments

How To Get Fit and Strong Before Christmas! Theresa Longo shares her top tips on how to be fit and strong before Christmas. Lenka Gourdie shares her experiences about TRX and how it helps us stay healthy around the holidays…

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Theresa-Longo-Fitness

How to Permanently Control your Diet … and your LIFE!

By Advice, Beauty, Beauty Secrets, Beauty Tips, Fitness, International Models, Model Stuff, Modeling Tips, Theresa Longo, Yummy StuffNo Comments

The solid fitness advice I am about to dish out stems from years of consistent jaw dropping results. Although I always keep myself fit, the last few years I have transformed myself into a sculpted, toned, hard body of work! I can honestly say that my diet has ultimately led me to this goal.I eat a lot. I also eat unlimited amounts of ‘good foods’ or ‘safe foods’. In this post, you will find out how you can use your diet as your secret weapon for staying in excellent shape year round.

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Fast Forward Your Fitness! Tips by Theresa Longo

By Beauty Secrets, Beauty Tips, Competitions, Fashion, Fitness, Health Tips, How-To, Inspiration, Model Stuff, Modeling Tips, Social Media, Theresa LongoNo Comments

How to get FIT FAST! This is a difficult challenge. The secret to making your fitness dreams true is no more obvious than everything explained in this post. Guaranteed: if you practice these 5 simple steps you will see fast fitness results just in time for summer. Give it your best.

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