Starting a fitness plan in the new year does not have to be difficult for men and women! Here are all the best tips for starting a new fitness plan in the new year…
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High in Protein and Fiber – Natera Blackberry and Pomegranate hemp protein has 15g of protein per serving and 7 grams of fiber! Try this excellent smoothie recipe Made with Natera Blackberry and Pomegranate Hemp Protein. Do you love this recipe ?
How did we sustain and prepare ourselves for a recent production project in the middle of the jungles of Central America? Vega One and Vega Sport products pushed us to stay healthy and active throughout the entire trip! We had a lot of work to do and we couldn’t let anything slow us down. Read the Review of Vega Sport Products HERE. In a controlled study and in an intense climate we put the Vega Pre-Workout Supplements to the ultimate test!
One of the biggest components to losing and keeping off extra pounds completely rests on what goes into your mouth. Recently the daily mail published a story suggesting the secret to health and longevity is to simply eat less. This isn’t to say you should not care deeply about nutrition. The most important part of obtaining a shredded frame is
Welcome to part 2 of my Fitness Tips!
A series aimed at getting you in PERFECT beach body shape for the summer – and beyond.
Here I share my tips, tricks & secrets for optimizing your health and wellness.
